Torrent details for "Udemy Tone Up at Home 4 week Workout Program for Busy Women" Log in to bookmark
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Checked by:
Category:
Language:
English
Total Size:
701.6 MB
Info Hash:
B23C637FF0E086F23E9F7AA032BE9990F95AB71E
Added By:
Added:
Oct. 24, 2023, 11:23 a.m.
Stats:
|
(Last updated: May 15, 2025, 10 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 001 Introduction.mp4 | 45.5 MB |
| 001 Introduction_en.srt | 3.3 KB |
| 002 Benefits of this Program.mp4 | 35.7 MB |
| 002 Benefits of this Program_en.srt | 2.7 KB |
| 003 Scheduling and Intensity.mp4 | 68.3 MB |
| 003 Scheduling and Intensity_en.srt | 5.0 KB |
| 004 Space and Location.mp4 | 23.7 MB |
| 004 Space and Location_en.srt | 1.7 KB |
| 005 Equipment.mp4 | 20.0 MB |
| 005 Equipment_en.srt | 1.5 KB |
| 006 Motivation and Consistency.mp4 | 44.2 MB |
| 006 Motivation and Consistency_en.srt | 3.2 KB |
| 007 Goal Setting for Success.mp4 | 74.6 MB |
| 007 Goal Setting for Success_en.srt | 5.3 KB |
| 008 Taking a Break.mp4 | 42.9 MB |
| 008 Taking a Break_en.srt | 3.1 KB |
| 009 Progressing.mp4 | 42.9 MB |
| 009 Progressing_en.srt | 3.0 KB |
| 010 Nutrition Tips.mp4 | 80.7 MB |
| 010 Nutrition Tips_en.srt | 5.9 KB |
| 011 Course Workbook.html | 133 bytes |
| 011 TUAH-Workbook-2021.pdf | 5.6 MB |
| 001 Bodyweight Program (PDF).html | 169 bytes |
| 001 TUAH-bodyweight-workouts.pdf | 3.1 MB |
| 002 Home Equipment Program (PDF).html | 167 bytes |
| 002 TUAH-dumbbell-workouts.pdf | 1.8 MB |
| 003 BW Full Body Workout 1.mp4 | 19.7 MB |
| 003 BW Full Body Workout 1_en.srt | 0 bytes |
| 004 BW Full Body Workout 2.mp4 | 19.9 MB |
| 004 BW Full Body Workout 2_en.srt | 0 bytes |
| 005 BW Full Body Workout 3.mp4 | 23.1 MB |
| 005 BW Full Body Workout 3_en.srt | 0 bytes |
| 006 BW Upper Body Workout.mp4 | 22.0 MB |
| 006 BW Upper Body Workout_en.srt | 0 bytes |
| 007 BW Lower Body Workout.mp4 | 20.5 MB |
| 007 BW Lower Body Workout_en.srt | 0 bytes |
| 008 DB Full Body Workout 1.mp4 | 22.4 MB |
| 008 DB Full Body Workout 1_en.srt | 0 bytes |
| 009 DB Full Body Workout 2.mp4 | 20.7 MB |
| 009 DB Full Body Workout 2_en.srt | 0 bytes |
| 010 DB Full Body Workout 3.mp4 | 22.0 MB |
| 010 DB Full Body Workout 3_en.srt | 0 bytes |
| 011 DB Upper Body Workout.mp4 | 22.2 MB |
| 011 DB Upper Body Workout_en.srt | 0 bytes |
| 012 DB Lower Body Workout.mp4 | 20.1 MB |
| 012 DB Lower Body Workout_en.srt | 0 bytes |
| Bonus Resources.txt | 386 bytes |
Name
DL
Uploader
Size
S/L
Added
-
701.6 MB
[0
/
10]
2023-10-24
| Uploaded by freecoursewb | Size 701.6 MB | Health [ 0 /10 ] | Added 2023-10-24 |
-
658.0 MB
[9
/
3]
2024-04-27
| Uploaded by freecoursewb | Size 658.0 MB | Health [ 9 /3 ] | Added 2024-04-27 |
-
1.2 GB
[27
/
12]
2023-06-02
| Uploaded by coursedrive | Size 1.2 GB | Health [ 27 /12 ] | Added 2023-06-02 |
-
810.4 MB
[0
/
0]
2023-06-02
| Uploaded by freecoursewb | Size 810.4 MB | Health [ 0 /0 ] | Added 2023-06-02 |
NOTE
SOURCE: Udemy Tone Up at Home 4 week Workout Program for Busy Women
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MEDIAINFO
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