Torrent details for "Udemy Balance Exercise by Sophia Vandermeer" Log in to bookmark
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Checked by:
Category:
Language:
English
Total Size:
933.8 MB
Info Hash:
1735E2B96CF3E39E91FB44DDF3212C006389ED56
Added By:
Added:
Oct. 22, 2023, 6:53 a.m.
Stats:
|
(Last updated: May 19, 2025, 4:23 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 182 bytes |
| 1 - Introductory video.mp4 | 74.1 MB |
| 2 - Introduction.html | 1.2 KB |
| 10 - Pilates Oblique Exercise.mp4 | 20.9 MB |
| 11 - Pilates 100s.mp4 | 26.2 MB |
| 12 - Pilates Side Oblique Workout With Stretches.mp4 | 22.5 MB |
| 3 - Pilates Introduction.html | 296 bytes |
| 4 - Pilates Knee Raise.mp4 | 22.6 MB |
| 5 - Pilates Knee Pulse.mp4 | 25.6 MB |
| 6 - Pilates Side Knee Raise.mp4 | 31.8 MB |
| 7 - Pilates Knee To Shoulder Extension.mp4 | 35.7 MB |
| 8 - Pilates Back Stretches.mp4 | 40.7 MB |
| 9 - Pilates Bridge.mp4 | 26.0 MB |
| 13 - Key Balance Exercises Introduction.html | 443 bytes |
| 14 - Simple squat.mp4 | 47.4 MB |
| 15 - Deep squat.mp4 | 17.9 MB |
| 16 - Simple lunge.mp4 | 39.0 MB |
| 17 - Pulse lunge.mp4 | 20.0 MB |
| 18 - Forward lunge.mp4 | 20.0 MB |
| 19 - Backwards lunge.mp4 | 14.1 MB |
| 20 - Curtsey lunge.mp4 | 22.0 MB |
| 21 - High knee raise.mp4 | 16.1 MB |
| 22 - Side knee raise.mp4 | 14.1 MB |
| 23 - Diagonal knee raise.mp4 | 24.7 MB |
| 24 - Deep Sidestep.mp4 | 17.0 MB |
| 25 - Sidestep with arm extension.mp4 | 25.7 MB |
| 26 - Goblet squat.mp4 | 20.5 MB |
| 27 - Dumbbell squat.mp4 | 20.6 MB |
| 28 - Tricep extension.mp4 | 23.0 MB |
| 29 - Side stretch.mp4 | 19.1 MB |
| 30 - Seated arm press.mp4 | 16.0 MB |
| 31 - Bicep curl to military press.mp4 | 21.6 MB |
| 32 - Taichi squat press.mp4 | 69.0 MB |
| 33 - Relaxation flow.mp4 | 140.0 MB |
| Bonus Resources.txt | 386 bytes |
Name
DL
Uploader
Size
S/L
Added
-
933.8 MB
[0
/
7]
2023-10-22
| Uploaded by freecoursewb | Size 933.8 MB | Health [ 0 /7 ] | Added 2023-10-22 |
-
1.6 GB
[14
/
9]
2023-10-16
| Uploaded by FreeCourseWeb | Size 1.6 GB | Health [ 14 /9 ] | Added 2023-10-16 |
-
345.4 MB
[31
/
28]
2023-10-28
| Uploaded by coursedrive | Size 345.4 MB | Health [ 31 /28 ] | Added 2023-10-28 |
-
770.5 MB
[10
/
3]
2023-06-01
| Uploaded by freecoursewb | Size 770.5 MB | Health [ 10 /3 ] | Added 2023-06-01 |
-
463.0 MB
[1
/
1]
2025-05-29
| Uploaded by freecoursewb | Size 463.0 MB | Health [ 1 /1 ] | Added 2025-05-29 |
NOTE
SOURCE: Udemy Balance Exercise by Sophia Vandermeer
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COVER
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MEDIAINFO
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