Torrent details for "Udemy 28X Emotional Intelligence The Complete Guide To Ultra Eq …" Log in to bookmark
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Language:
English
Total Size:
2.5 GB
Info Hash:
95EF9B468E0259AF7907B7C4B058DBE91DF3C3DE
Added By:
Added:
Nov. 16, 2023, 4:03 p.m.
Stats:
|
(Last updated: May 7, 2025, 5:34 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 183 bytes |
| 1 - Welcome.html | 1.6 KB |
| 2 - What is this course about.mp4 | 70.6 MB |
| 3 - We can start our onemonth programme.mp4 | 76.0 MB |
| 10 - Day 7 Practice selfcompassion and acknowledge your strengths.mp4 | 77.0 MB |
| 4 - Day 1 Start a daily journal.mp4 | 76.0 MB |
| 5 - Day 2 Practice deep breathing exercises.mp4 | 53.6 MB |
| 6 - Day 3 Reflect on a recent interaction.mp4 | 69.3 MB |
| 7 - Day 4 Practice active listening with a friend.mp4 | 65.6 MB |
| 8 - Day 5 Identify one personal or professional goal.mp4 | 79.5 MB |
| 9 - Day 6 Research and read about the importance of emotional intelligence.mp4 | 91.8 MB |
| 11 - Day 8 Meditate for 15 minutes to improve focus and concentration.mp4 | 78.9 MB |
| 12 - Day 9 Analyze a challenging situation from the past.mp4 | 88.4 MB |
| 13 - Day 10 Volunteer for a cause that allows you to connect.mp4 | 86.8 MB |
| 14 - Day 11 Engage in a teambuilding activity to improve your interpersonal skills.mp4 | 83.9 MB |
| 15 - Day 12 Attend a workshop or seminar focused on personal development.mp4 | 94.8 MB |
| 16 - Day 13 Identify one habit that triggers negative emotions.mp4 | 86.6 MB |
| 17 - Day 14 Engage in a physical activity or hobby that helps you destress.mp4 | 91.4 MB |
| 18 - Day 15 Practice empathetic listening by offering support to a friend in need.mp4 | 81.6 MB |
| 19 - Day 16 Engage in a difficult conversation.mp4 | 89.3 MB |
| 20 - Day 17 Set aside time to develop a specific skill or knowledge.mp4 | 80.3 MB |
| 21 - Day 18 Seek feedback from a trusted mentor.mp4 | 94.6 MB |
| 22 - Day 19 Identify a mentor or role model known for their emotional intelligence.mp4 | 73.7 MB |
| 23 - Day 20 Reflect on a recent accomplishment.mp4 | 89.6 MB |
| 24 - Day 21 Create a gratitude list to foster a positive mindset.mp4 | 96.6 MB |
| 25 - Day 22 Practice conflict resolution skills.mp4 | 88.4 MB |
| 26 - Day 23 Attend a social gathering or networking.mp4 | 84.7 MB |
| 27 - Day 24 Identify a personal or professional setback.mp4 | 90.3 MB |
| 28 - Day 25 Engage in a mindful eating practice.mp4 | 86.4 MB |
| 29 - Day 26 Research and read about different emotional intelligence.mp4 | 93.8 MB |
| 30 - Day 27 Engage in an activity that challenges your comfort zone.mp4 | 90.7 MB |
| 31 - Day 28 Reflect on the progress youve made over the past month.mp4 | 93.9 MB |
| 32 - So what do I do next.mp4 | 80.1 MB |
| Bonus Resources.txt | 386 bytes |
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SOURCE: Udemy 28X Emotional Intelligence The Complete Guide To Ultra Eq FreeCourseWeb
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