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Category:
Language:
English
Total Size:
6.7 GB
Info Hash:
2ACB1C64846307B1216302222F384A100926B0F4
Added By:
Added:
June 1, 2023, 10:31 p.m.
Stats:
|
(Last updated: Oct. 15, 2025, 11:44 a.m.)
| File | Size |
|---|---|
| 001 Straight Up Mindfulness.mp4 | 536.3 MB |
| 002 Course Handbook Google Docs Link.html | 1.4 KB |
| 003 My Story.mp4 | 188.0 MB |
| 004 What's The Point of Meditation_.mp4 | 91.2 MB |
| 005 How Meditation Helps You Win At Life.mp4 | 64.6 MB |
| 006 Other Benefits of Meditation.mp4 | 32.2 MB |
| 007 What Is Meditation_ (vs. Mindfulness).mp4 | 313.0 MB |
| external-assets-links.txt | 104 bytes |
| 001 Postures.mp4 | 241.4 MB |
| 002 Postures 2.mp4 | 113.2 MB |
| 003 Postures_ Notes.html | 2.4 KB |
| 001 Introduction.mp4 | 110.4 MB |
| 002 Mindfulness of Breathing.mp4 | 464.9 MB |
| 003 Debrief_ Mindfulness of Breathing.html | 1.3 KB |
| 004 Body Scan Meditation.mp4 | 315.5 MB |
| 005 Debrief.html | 1.3 KB |
| 006 Candle Flame.mp4 | 70.2 MB |
| 007 Finding Ethically-Sourced Palo Santo.html | 2.2 KB |
| 008 Debrief.html | 1.3 KB |
| 009 Tibetan Bowls.mp4 | 174.1 MB |
| 010 Japa Meditation.mp4 | 48.4 MB |
| 011 Mantras.mp4 | 243.7 MB |
| 012 Japanese Zen.mp4 | 425.4 MB |
| 013 Za = sitting. Zen = meditation.html | 1.4 KB |
| 014 Standing Meditation.mp4 | 109.5 MB |
| 015 Mindfulness Of Action.mp4 | 52.8 MB |
| 016 Metta Meditation.mp4 | 484.3 MB |
| 017 Debrief_ Metta.html | 1.3 KB |
| 001 Breathwork 101 - Intro to Breathwork.mp4 | 106.8 MB |
| 002 Breathwork 102 - Wim Hof.mp4 | 55.2 MB |
| 003 Breathwork 103 - Hyper-Oxygenating The Blood.mp4 | 161.5 MB |
| 004 Breathwork 104 - Instructions For The Technique.mp4 | 58.4 MB |
| 005 Breathwork 105 - THE EXERCISE.mp4 | 427.5 MB |
| 006 Breathwork 106 - Catharsis & Emotional Release.mp4 | 135.1 MB |
| 007 Breathwork 107 - Soundbath!.mp4 | 176.1 MB |
| external-assets-links.txt | 449 bytes |
| 001 Who Are You_.mp4 | 231.1 MB |
| 002 Meditative Metaphysics.mp4 | 62.6 MB |
| 003 Meditative Metaphysics II.mp4 | 323.9 MB |
| 004 Chakras.mp4 | 175.7 MB |
| 001 Integrating Meditation Into Daily Life.mp4 | 231.4 MB |
| 002 Sangha.mp4 | 155.6 MB |
| 001 Mirror Neurons.mp4 | 55.0 MB |
| 002 Blah Blah Blah vs Silence.mp4 | 93.4 MB |
| 003 Teacher vs Guide vs Guru.mp4 | 223.7 MB |
| 004 Impostor Syndrome.mp4 | 98.0 MB |
| 001 Final Assignment.html | 2.2 KB |
| 002 Receiving Your Accredited Meditation Teacher Certificate.html | 1.3 KB |
| 003 Conclusion.html | 1.6 KB |
| 004 Additional Resources.html | 1.4 KB |
| external-assets-links.txt | 130 bytes |
Name
DL
Uploader
Size
S/L
Added
-
322.8 MB
[0
/
0]
2023-06-01
| Uploaded by freecoursewb | Size 322.8 MB | Health [ 0 /0 ] | Added 2023-06-01 |
-
821.0 MB
[22
/
0]
2025-09-26
| Uploaded by freecoursewb | Size 821.0 MB | Health [ 22 /0 ] | Added 2025-09-26 |
NOTE
SOURCE: Udemy - Meditation Masterclass
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COVER
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MEDIAINFO
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