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Checked by:
Category:
Language:
English
Total Size:
554.0 MB
Info Hash:
EC145C1FCD1273C0E3CAE1A670849CA68B6E00FA
Added By:
Added:
Oct. 23, 2023, 11:23 a.m.
Stats:
|
(Last updated: May 17, 2025, 1:04 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 179 bytes |
| 1 - Why is it so difficult to lose weight English.vtt | 17.8 KB |
| 1 - Why is it so difficult to lose weight.mp4 | 87.3 MB |
| 2 - The Diet Cycle English.vtt | 8.9 KB |
| 2 - The Diet Cycle.mp4 | 54.3 MB |
| 3 - The importance of regular eating English.vtt | 3.8 KB |
| 3 - The importance of regular eating.mp4 | 22.8 MB |
| 4 - What happens when you go too long without food English.vtt | 5.0 KB |
| 4 - What happens when you go too long without food.mp4 | 15.3 MB |
| 5 - The impact of skipping meals on blood sugar levels English.vtt | 2.8 KB |
| 5 - The impact of skipping meals on blood sugar levels.mp4 | 9.2 MB |
| 6 - MovingTowardsRegularEating.pdf | 54.1 KB |
| 6 - What does regular eating look like English.vtt | 6.9 KB |
| 6 - What does regular eating look like.mp4 | 24.1 MB |
| 7 - Hints and tips to establish regular eating habits English.vtt | 4.2 KB |
| 7 - Hints and tips to establish regular eating habits.mp4 | 17.6 MB |
| 10 - How does set point work English.vtt | 4.0 KB |
| 10 - How does set point work.mp4 | 12.7 MB |
| 11 - Its just calories in calories outright English.vtt | 1.4 KB |
| 11 - Its just calories in calories outright.mp4 | 5.4 MB |
| 12 - Dropping below set point English.vtt | 5.1 KB |
| 12 - Dropping below set point.mp4 | 14.6 MB |
| 13 - Inheriting set point English.vtt | 1.2 KB |
| 13 - Inheriting set point.mp4 | 4.7 MB |
| 14 - Going above the set point English.vtt | 1.8 KB |
| 14 - Going above the set point.mp4 | 5.9 MB |
| 15 - Going above the set point and how it can go wrong English.vtt | 1.3 KB |
| 15 - Going above the set point and how it can go wrong.mp4 | 5.4 MB |
| 16 - What can we do about it English.vtt | 1.9 KB |
| 16 - What can we do about it.mp4 | 10.3 MB |
| 8 - What is set point theory English.vtt | 1.8 KB |
| 8 - What is set point theory.mp4 | 5.6 MB |
| 9 - What is my set point English.vtt | 1.8 KB |
| 9 - What is my set point.mp4 | 4.4 MB |
| 17 - Introduction English.vtt | 3.9 KB |
| 17 - Introduction.mp4 | 16.7 MB |
| 18 - Genetics and Psychology English.vtt | 3.1 KB |
| 18 - Genetics and Psychology.mp4 | 9.4 MB |
| 19 - The food fingerprint English.vtt | 9.1 KB |
| 19 - The food fingerprint.mp4 | 38.8 MB |
| 20 - Eating behaviours English.vtt | 7.2 KB |
| 20 - Eating behaviours.mp4 | 22.6 MB |
| 21 - Introduction to cravings English.vtt | 4.5 KB |
| 21 - Introduction to cravings.mp4 | 18.0 MB |
| 22 - The role of the world around us English.vtt | 3.0 KB |
| 22 - The role of the world around us.mp4 | 14.8 MB |
| 23 - Its complex English.vtt | 3.0 KB |
| 23 - Its complex.mp4 | 14.9 MB |
| 24 - Introduction English.vtt | 1.5 KB |
| 24 - Introduction.mp4 | 5.6 MB |
| 25 - Understanding your relationship with exercise and weight loss English.vtt | 3.5 KB |
| 25 - Understanding your relationship with exercise and weight loss.mp4 | 12.7 MB |
| 26 - Why doesnt exercise always help with weight loss English.vtt | 3.5 KB |
| 26 - Why doesnt exercise always help with weight loss.mp4 | 16.2 MB |
| 27 - Societal misconceptions about weight and fitness what IS exercise English.vtt | 4.3 KB |
| 27 - Societal misconceptions about weight and fitness what IS exercise.mp4 | 18.6 MB |
| 28 - Finding YOUR reasons to move English.vtt | 12.3 KB |
| 28 - Finding YOUR reasons to move the benefits of physical activity.mp4 | 54.0 MB |
| 29 - Findingmovementthatworksforme.pdf | 47.7 KB |
| 29 - Putting it all into practice English.vtt | 1.8 KB |
| 29 - Putting it all into practice.mp4 | 11.8 MB |
| Bonus Resources.txt | 386 bytes |
Name
DL
Uploader
Size
S/L
Added
-
284.6 MB
[29
/
0]
2025-02-21
| Uploaded by freecoursewb | Size 284.6 MB | Health [ 29 /0 ] | Added 2025-02-21 |
-
592.6 MB
[1
/
7]
2025-02-21
| Uploaded by freecoursewb | Size 592.6 MB | Health [ 1 /7 ] | Added 2025-02-21 |
-
753.7 MB
[2
/
4]
2025-02-21
| Uploaded by freecoursewb | Size 753.7 MB | Health [ 2 /4 ] | Added 2025-02-21 |
NOTE
SOURCE: Udemy Understanding Weight Loss
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MEDIAINFO
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