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Checked by:
Category:
Language:
English
Total Size:
5.7 GB
Info Hash:
AA7C9061FD3D848A88B00B8EC3CF75541A6C7915
Added By:
Added:
Oct. 23, 2023, 4:09 a.m.
Stats:
|
(Last updated: May 17, 2025, 4:07 p.m.)
| File | Size |
|---|---|
| 010 BONUS BODY WEIGHT TOTAL BODY WORKOUT.mp4 | 774.9 MB |
| TutsNode.net.txt | 63 bytes |
| 002 Must Read Before Starting To Get Best Results.html | 27.1 KB |
| 001 LEG EXERCISE DESCRIPTIONS.html | 16.5 KB |
| 002 DIETS DETOX OR FIGHTING ABS DIET (INTERMITTENT FASTING).html | 13.5 KB |
| 002 ARM EXERCISE DESCRIPTIONS.html | 12.6 KB |
| 001 IMPORTANT DIET STUFF.html | 19 bytes |
| 005 BETTER AT BOXING GUIDE.html | 10.1 KB |
| 004 TOTAL BODY.html | 8.2 KB |
| 001 ABS N CORE GUIDE.html | 5.8 KB |
| 002 UPPER BODY GUIDE.html | 4.9 KB |
| 003 LOWER BODY GUIDE.html | 4.8 KB |
| 001 5 Keys for Your Success.html | 4.1 KB |
| [TGx]Downloaded from torrentgalaxy.to .txt | 585 bytes |
| 008 CARDIO WORKOUT #2.html | 157 bytes |
| 001 HOW TO PUNCH HEAVY BAG (BASIC BOXING LESSONS).html | 146 bytes |
| external-assets-links.txt | 94 bytes |
| 0 | 42.6 KB |
| 001 DOUGS Upper Body Circuit #4.mp4 | 704.4 MB |
| 002 INTERMITTEN-WEIGHT-LOSS-CRUSH-IT-FIT.pdf | 178.9 KB |
| 1 | 425.5 KB |
| 001 Boxing Fitness with Toby NO BAG BOXING WORKOUT.mp4 | 401.8 MB |
| 2 | 153.8 KB |
| 002 Boxing Fitness with Doug Bag Workout #1.mp4 | 391.6 MB |
| 3 | 376.0 KB |
| 002 Boxing Fitness with Doug NO BAG BOXING WORKOUT.mp4 | 298.0 MB |
| 4 | 20.0 KB |
| 003 FREE BONUS WORKOUT Boxing Fitness With Doug KICKBOXING BAG WORKOUT.mp4 | 297.8 MB |
| 5 | 231.8 KB |
| 005 Boxing Fitness with Toby BAG WORKOUT Lower Body #1.mp4 | 235.1 MB |
| 002 MENS-30-DAY-LEAN-DOWN-DIET-PLAN.pdf | 713.4 KB |
| 6 | 188.1 KB |
| 009 Boxing Fitness with Toby BAG WORKOUT Upper Body #1.mp4 | 220.4 MB |
| 7 | 598.1 KB |
| 003 Doug's Upper Body Workout #2.mp4 | 213.0 MB |
| 8 | 45.1 KB |
| 006 Boxing Fitness with Toby BAG WORKOUT Lower Body #2.mp4 | 196.7 MB |
| 9 | 320.7 KB |
| 008 Boxing Fitness with Toby BAG WORKOUT Core #2.mp4 | 189.5 MB |
| 10 | 548.2 KB |
| 007 Boxing Fitness with Toby BAG WORKOUT Core # 1.mp4 | 183.6 MB |
| 11 | 385.7 KB |
| 004 Doug's Ab N' Core Workout #1.mp4 | 159.8 MB |
| 12 | 161.3 KB |
| 004 Boxing Fitness with Toby BAG WORKOUT 10 Minute Total Body Boxing Fitness.mp4 | 137.6 MB |
| 13 | 361.6 KB |
| 003 Boxing Fundamentals Workout Punches.mp4 | 116.7 MB |
| 14 | 268.8 KB |
| 001 Journal-Dietary.pdf | 88.1 MB |
| 002 WOMENS-30-DAY-LEAN-DOWN-DIET-PLAN.pdf | 728.4 KB |
| 15 | 172.2 KB |
| 001 Quick-Reference-Food-Guide.pdf | 88.1 MB |
| 009 Dougs-Fat-Burning-Workout-lower-Body-2.pdf | 620.3 KB |
| 16 | 292.2 KB |
| 001 Habit-Intake-Daily.pdf | 81.5 MB |
| 17 | 483.2 KB |
| 009 Boxing Fundamentals Workout Defense Slipping Side to Side.mp4 | 71.8 MB |
| 18 | 179.1 KB |
| 008 Doug's Lower Body Workout #1.mp4 | 70.5 MB |
| 19 | 523.5 KB |
| 007 Boxing Fundamentals Workout Foot Work, Open Leg Shuffle.mp4 | 67.3 MB |
| 008 Dougs-Fat-Burning-Workout-lower-Body-1.pdf | 614.1 KB |
| 20 | 84.6 KB |
| 006 Boxing Fundamentals Workout Side To Side w Punches.mp4 | 65.5 MB |
| 21 | 552.2 KB |
| 001 Shopping-List-Essentials-page-1.pdf | 62.1 MB |
| 007 Dougs-Fat-Burning-Workout-Bum-2.pdf | 611.0 KB |
| 22 | 311.8 KB |
| 004 Boxing Fundamentals Workout Punches In Motion.mp4 | 61.8 MB |
| 23 | 172.6 KB |
| 008 Boxing Fundamentals Workout Foot Work,Spring Side To Side, Front To Back.mp4 | 61.5 MB |
| 24 | 533.3 KB |
| 005 Boxing Fundamentals Workout Foot Work, Side to Side, Front To Back.mp4 | 60.7 MB |
| 25 | 313.3 KB |
| 009 Doug's Lower Body Workout #2.mp4 | 60.5 MB |
| 26 | 523.5 KB |
| 002 Doug's Leg & Butt Circuit # 1.mp4 | 52.4 MB |
| 006 Dougs-Fat-Burning-Workout-Bum-1.pdf | 606.7 KB |
| 27 | 4.7 KB |
| 006 Doug's Upper Body Circuit #3.mp4 | 48.2 MB |
| 005 Dougs-Fat-Burning-Workout-abs-n-core-2.pdf | 605.3 KB |
| 28 | 238.6 KB |
| 007 Doug's Cardio Circuit #1.mp4 | 43.5 MB |
| 29 | 494.6 KB |
| 001 Shopping-List-Essentials-Page-2.pdf | 42.4 MB |
| 30 | 635.0 KB |
| 004 Doug's Ab Circuit #1.mp4 | 40.2 MB |
| 31 | 848.0 KB |
| 001 Fitness-Plan-MUST-READ-TIPS-FOR-FITNESS-PLAN.pdf | 29.2 MB |
| 32 | 835.9 KB |
| 005 Doug's Ab N' Core Workout #2.mp4 | 28.8 MB |
| 33 | 208.5 KB |
| 003 Doug's Leg Circuit #2.mp4 | 28.0 MB |
| 34 | 1001.6 KB |
| 007 Doug's Bum Workout #2.mp4 | 27.5 MB |
| 35 | 516.5 KB |
| 005 Doug's Ab Circuit 2.mp4 | 27.4 MB |
| 36 | 651.2 KB |
| 006 Doug's Bum Workout #1.mp4 | 26.9 MB |
| 37 | 110.1 KB |
| 002 Happy-Girl-Diet-23.02.2014.pdf | 17.9 MB |
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SOURCE: Get Boxing FIt FIt Defined Strong
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