Torrent details for "Nutrition and Diet Masterclass Create Your Own Meal Plan Udemy" Log in to bookmark
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Category:
Language:
English
Total Size:
508.9 MB
Info Hash:
4726942EDDEF739929A3FF236DD7D39A72A491D6
Added By:
Added:
Oct. 23, 2023, 5:53 a.m.
Stats:
|
(Last updated: May 17, 2025, 11:35 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 - Introduction English.vtt | 2.4 KB |
| 1 - Introduction.mp4 | 16.3 MB |
| 10 - Glycemic Index.html | 1.4 KB |
| 11 - Carbohydrates Quality and Sources.html | 1.8 KB |
| 12 - PreWorkout Meal English.vtt | 3.2 KB |
| 12 - PreWorkout Meal.mp4 | 21.8 MB |
| 13 - PreWorkout Meal Examples.html | 1.6 KB |
| 14 - PostWorkout Meal English.vtt | 3.2 KB |
| 14 - PostWorkout Meal.mp4 | 20.4 MB |
| 15 - PostWorkout Meal Examples.html | 1.4 KB |
| 16 - Supplements English.vtt | 15.7 KB |
| 16 - Supplements.mp4 | 85.2 MB |
| 2 - Diet Planning Explained English.vtt | 5.2 KB |
| 2 - Diet Planning Explained.mp4 | 34.0 MB |
| 3 - Calories English.vtt | 6.7 KB |
| 3 - Calories.mp4 | 44.2 MB |
| 4 - Macronutrients English.vtt | 2.3 KB |
| 4 - Macronutrients.mp4 | 17.2 MB |
| 5 - Protein English.vtt | 7.3 KB |
| 5 - Protein.mp4 | 48.3 MB |
| 6 - Protein Quality and Sources.html | 1.7 KB |
| 7 - Fat English.vtt | 8.3 KB |
| 7 - Fat.mp4 | 46.9 MB |
| 8 - Fat Quality and Sources.html | 1.3 KB |
| 9 - Carbohydrates English.vtt | 7.4 KB |
| 9 - Carbohydrates.mp4 | 46.4 MB |
| 17 - Calculating Your TDEE English.vtt | 3.3 KB |
| 17 - Calculating Your TDEE.mp4 | 18.5 MB |
| 18 - Finding Your Ideal Protein Intake.html | 1.7 KB |
| 19 - Protein Sources.html | 3.2 KB |
| 20 - Finding Your Ideal Carbohydrates Intake.html | 1.3 KB |
| 21 - Carbs Sources.html | 2.9 KB |
| 22 - Finding Your Ideal Fat Intake.html | 1.1 KB |
| 23 - Fat Sources.html | 4.3 KB |
| 24 - Counting Your Calories English.vtt | 3.5 KB |
| 24 - Counting Your Calories.mp4 | 17.2 MB |
| 25 - Creating Your Diet Structure English.vtt | 6.3 KB |
| 25 - Creating Your Diet Structure.mp4 | 39.0 MB |
| 26 - Changing Your Diet to Build Muscles English.vtt | 2.3 KB |
| 26 - Changing Your Diet to Build Muscles.mp4 | 11.6 MB |
| 27 - Changing Your Diet to Lose Weight English.vtt | 3.5 KB |
| 27 - Changing Your Diet to Lose Weight.mp4 | 16.8 MB |
| 28 - Micronutrients English.vtt | 4.3 KB |
| 28 - Micronutrients.mp4 | 22.2 MB |
| 28 - micro-nutrients.pdf | 2.6 MB |
| 29 - Vitamin A.html | 895 bytes |
| 30 - Vitamin B.html | 4.2 KB |
| 31 - Vitamin C.html | 568 bytes |
| 32 - Vitamin D.html | 741 bytes |
| 33 - Vitamin E.html | 499 bytes |
| 34 - Vitamin K.html | 510 bytes |
| 35 - Calcium.html | 715 bytes |
| 36 - Chromium.html | 482 bytes |
| 37 - Copper.html | 603 bytes |
| 38 - Fluoride.html | 375 bytes |
| 39 - Iodine.html | 385 bytes |
| 40 - Iron.html | 1.0 KB |
| 41 - Magnesium.html | 672 bytes |
| 42 - Manganese.html | 557 bytes |
| 43 - Molybdenum.html | 363 bytes |
| 44 - Phosphorus.html | 607 bytes |
| 45 - Potassium.html | 562 bytes |
| 46 - Selenium.html | 592 bytes |
| 47 - Sodium.html | 738 bytes |
| 48 - Zinc.html | 535 bytes |
| Bonus Resources.txt | 386 bytes |
Name
DL
Uploader
Size
S/L
Added
-
508.9 MB
[4
/
3]
2023-10-23
| Uploaded by freecoursewb | Size 508.9 MB | Health [ 4 /3 ] | Added 2023-10-23 |
-
833.8 MB
[23
/
14]
2023-07-01
| Uploaded by FreeCourseWeb | Size 833.8 MB | Health [ 23 /14 ] | Added 2023-07-01 |
-
3.3 GB
[11
/
12]
2023-07-01
| Uploaded by FreeCourseWeb | Size 3.3 GB | Health [ 11 /12 ] | Added 2023-07-01 |
NOTE
SOURCE: Nutrition and Diet Masterclass Create Your Own Meal Plan Udemy
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