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Category:
Language:
English
Total Size:
1.9 GB
Info Hash:
25D0498885A9997AF068237BC3BD917CA46545B3
Added By:
Added:
Oct. 22, 2023, 8:10 p.m.
Stats:
|
(Last updated: May 18, 2025, 12:09 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 176 bytes |
| 1 - Welcome and thanks.mp4 | 90.3 MB |
| 2 - Employers now have a responsibility for emplayee wellbeing in the workplace.mp4 | 39.7 MB |
| 3 - About your tutor.mp4 | 49.7 MB |
| 4 - A special request from your tutor.mp4 | 17.2 MB |
| 10 - SM1-module-15.mp3 | 4.6 MB |
| 10 - The four main types of stress Acute Episodic Chronic and Eustress Distress.mp4 | 76.5 MB |
| 5 - Introduction to module 1 Stress Management definitions and possibilities.mp4 | 54.2 MB |
| 5 - SM1-module-10.mp3 | 2.2 MB |
| 5 - SM1-workbook.pdf | 360.2 KB |
| 6 - SM1-module-11.mp3 | 1.3 MB |
| 6 - What is stress Three useful definitions of the nature of stress.mp4 | 26.2 MB |
| 7 - SM1-module-12.mp3 | 1.3 MB |
| 7 - The components of stress Why we respond differently to stressful situations.mp4 | 23.0 MB |
| 8 - Appraisal of stress What is the process of reaction to stressful situations.mp4 | 50.2 MB |
| 8 - SM1-module-13.mp3 | 2.7 MB |
| 9 - SM1-module-14.mp3 | 2.4 MB |
| 9 - The physiological psychological behavioural variables associated with stress.mp4 | 45.6 MB |
| 11 - Introduction to module 2 What exactly is happening inside our bodies.mp4 | 76.2 MB |
| 11 - SM1-module-20.mp3 | 3.1 MB |
| 12 - SM1-module-21.mp3 | 3.7 MB |
| 12 - The physiology of stress Our chemical reactions to stressful situations.mp4 | 60.7 MB |
| 13 - Assimilation accommodation and equilibrium Piagets Theory of Adaptation.mp4 | 90.3 MB |
| 13 - SM1-module-22.mp3 | 4.3 MB |
| 14 - Life events and stress Social Readjustment Rating Scale SRRS Holmes and Rahe.mp4 | 48.0 MB |
| 14 - SM1-module-23.mp3 | 2.2 MB |
| 15 - Evaluating the impact of life events Life is particularly stressful when its.mp4 | 50.4 MB |
| 15 - SM1-module-24.mp3 | 2.1 MB |
| 16 - Introduction to module 3 Many of our coping mechanisms can keep us stuck.mp4 | 64.7 MB |
| 16 - SM1-module-30.mp3 | 2.7 MB |
| 17 - Personal defence mechanisms reverting to earlier and altered behaviour.mp4 | 96.1 MB |
| 17 - SM1-module-31.mp3 | 4.8 MB |
| 18 - Evaluatingreducing situational stress The 20 questions you must address.mp4 | 44.0 MB |
| 18 - SM1-module-32.mp3 | 2.6 MB |
| 19 - Activity EvaluatingReducing Situational Stress.html | 2.4 KB |
| 20 - Introduction to module 4 Too much or too little can have detrimental effects.mp4 | 38.0 MB |
| 20 - SM1-module-40.mp3 | 1.7 MB |
| 21 - Life stress Performance threat boredom frustration bereavement physical.mp4 | 83.0 MB |
| 21 - SM1-module-41.mp3 | 3.4 MB |
| 22 - SM1-module-42.mp3 | 3.3 MB |
| 22 - Stressors affecting our personal and working lives.mp4 | 80.9 MB |
| 23 - Factors affecting strain levels intensity duration Optimum stressstrain.mp4 | 71.9 MB |
| 24 - SM1-module-44.mp3 | 2.5 MB |
| 24 - The level of stress event response significance Preparation for activity.mp4 | 22.0 MB |
| 25 - Activity Level of stress event response significance.html | 3.5 KB |
| 26 - Introduction to module 5 Are you considering working in organisations.mp4 | 34.8 MB |
| 26 - SM1-module-50.mp3 | 1.5 MB |
| 27 - SM1-module-51.mp3 | 1.0 MB |
| 27 - You need to be aware of and able to identify the type of organisation it is.mp4 | 23.0 MB |
| 28 - SM1-module-52.mp3 | 2.0 MB |
| 28 - The five parts of the organisation beginning to evaluate the structure.mp4 | 44.9 MB |
| 29 - SM1-module-53.mp3 | 2.9 MB |
| 29 - The five types of organisation beginning to evaluate.mp4 | 69.8 MB |
| 30 - Introduction to module 6 What causes stress at work.mp4 | 52.0 MB |
| 30 - SM1-module-60.mp3 | 2.2 MB |
| 31 - SM1-module-61.mp3 | 3.4 MB |
| 31 - Stress in the workplace Factors intrinsic to the job.mp4 | 73.7 MB |
| 32 - SM1-module-62.mp3 | 2.5 MB |
| 32 - Stress in the workplace Role in the organisation.mp4 | 55.8 MB |
| 33 - Job satisfaction Lack of satisfaction in the workplace leads to stress.mp4 | 44.2 MB |
| 33 - SM1-module-63.mp3 | 3.1 MB |
| 34 - SM1-module-64.mp3 | 2.9 MB |
| 34 - Work addiction Types of workaholic.mp4 | 53.4 MB |
| 35 - SM1-module-65.mp3 | 4.9 MB |
| 35 - Work addiction Characteristics of work addicts.mp4 | 114.2 MB |
| 36 - Closing words.mp4 | 24.6 MB |
| Bonus Resources.txt | 386 bytes |
Name
DL
Uploader
Size
S/L
Added
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941.8 MB
[3
/
3]
2025-02-21
| Uploaded by freecoursewb | Size 941.8 MB | Health [ 3 /3 ] | Added 2025-02-21 |
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795.6 MB
[0
/
24]
2023-10-25
| Uploaded by freecoursewb | Size 795.6 MB | Health [ 0 /24 ] | Added 2023-10-25 |
NOTE
SOURCE: Udemy Certified Stress Management Professional Diploma Level 1
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