Torrent details for "Udemy Full Body Workout for the Beginner from a Master Trainer" Log in to bookmark
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Checked by:
Category:
Language:
English
Total Size:
2.4 GB
Info Hash:
49E7C6646600F1F958A0E6FB8895ED8C98B5D438
Added By:
Added:
April 3, 2025, 5:31 p.m.
Stats:
|
(Last updated: April 26, 2025, 8:35 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 -Introduction to Garan Fitness and what you will get out of this program.mp4 | 268.0 MB |
| 1 -Gym Terminology.mp4 | 419.3 MB |
| 1 -Basic Warm Up and Cool Down.mp4 | 197.1 MB |
| 2 -Basic Execises, Alternative Exercise Techniques, and Proper Form.mp4 | 656.0 MB |
| 1 -Changing Rep and Weight Schemes, Alternative Techniques and Rest and Recovery.mp4 | 242.4 MB |
| 1 -How to record and track progress of your basic fitness workout.mp4 | 90.7 MB |
| 1 -The Basics of Diet, Supplements, Protein Requirements, and Meal Prepping.mp4 | 343.1 MB |
| 1 -Grocery Shopping for the Beginner Athlete.mp4 | 91.7 MB |
| 1 -Properly setting up your exercise program while eliminating gym anxiety.mp4 | 118.2 MB |
| 1 -Congratulations on completing my full body fitness course for the beginner.mp4 | 33.4 MB |
| Bonus Resources.txt | 70 bytes |
Name
DL
Uploader
Size
S/L
Added
-
2.4 GB
[270
/
14]
2025-04-03
| Uploaded by freecoursewb | Size 2.4 GB | Health [ 270 /14 ] | Added 2025-04-03 |
-
669.6 MB
[2
/
4]
2024-10-24
| Uploaded by freecoursewb | Size 669.6 MB | Health [ 2 /4 ] | Added 2024-10-24 |
-
241.7 MB
[0
/
0]
2023-12-14
| Uploaded by FreeCourseWeb | Size 241.7 MB | Health [ 0 /0 ] | Added 2023-12-14 |
-
615.1 MB
[55
/
36]
2023-11-30
| Uploaded by freecoursewb | Size 615.1 MB | Health [ 55 /36 ] | Added 2023-11-30 |
NOTE
SOURCE: Udemy Full Body Workout for the Beginner from a Master Trainer
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