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Language:
English
Total Size:
4.0 GB
Info Hash:
273DD696CBB3BF5CC1AEAA9F84AD98346FE506E3
Added By:
Added:
March 1, 2026, 8:47 a.m.
Stats:
|
(Last updated: March 1, 2026, 8:49 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 - Its Me, Your Trainer. I'm Here To Guide You Throughout This Course.en_US.vtt | 2.3 KB |
| 1 - Its Me, Your Trainer. I'm Here To Guide You Throughout This Course.mp4 | 42.3 MB |
| 2 - My Story About Me, Your Trainer & Teacher.en_US.vtt | 29.6 KB |
| 2 - My Story About Me, Your Trainer & Teacher.mp4 | 478.2 MB |
| 3 - A Quick Note from Your Instructor.en_US.vtt | 763 bytes |
| 3 - A Quick Note from Your Instructor.mp4 | 13.9 MB |
| 1 - Cross-Lateral Brain Exercises Synchronizing Hemispheres for Superior Cognitive.en_US.vtt | 3.3 KB |
| 1 - Cross-Lateral Brain Exercises Synchronizing Hemispheres for Superior Cognitive.mp4 | 36.6 MB |
| 2 - Three Cross-Lateral Superpowers Hemispheric Unity.en_US.vtt | 3.4 KB |
| 2 - Three Cross-Lateral Superpowers Hemispheric Unity.mp4 | 27.7 MB |
| 3 - Analyzing C-Cross Midline Crossing and the Corpus Callosum Activation.en_US.vtt | 3.2 KB |
| 3 - Analyzing C-Cross Midline Crossing and the Corpus Callosum Activation.mp4 | 34.6 MB |
| 4 - Final Recall Testing Your Cross-Lateral and Cognitive-Motor Terms.en_US.vtt | 1.7 KB |
| 4 - Final Recall Testing Your Cross-Lateral and Cognitive-Motor Terms.mp4 | 12.7 MB |
| 1 - Simple Juggling and Hand-Eye Coordination Drills to Sharpen Your Brain Power.en_US.vtt | 3.3 KB |
| 1 - Simple Juggling and Hand-Eye Coordination Drills to Sharpen Your Brain Power.mp4 | 34.1 MB |
| 2 - Three Juggling Superpowers The Real-World Transferable Gains.en_US.vtt | 3.6 KB |
| 2 - Three Juggling Superpowers The Real-World Transferable Gains.mp4 | 25.6 MB |
| 3 - Analyzing G-Grip Arc Height, Consistency, and the Cerebellum.en_US.vtt | 3.2 KB |
| 3 - Analyzing G-Grip Arc Height, Consistency, and the Cerebellum.mp4 | 33.9 MB |
| 4 - Final Recall Testing Your Integrated Cognitive-Motor Terminology.en_US.vtt | 1.8 KB |
| 4 - Final Recall Testing Your Integrated Cognitive-Motor Terminology.mp4 | 17.6 MB |
| 1 - The 'Brain Block' Audit Troubleshooting Plateaus and Overcoming Exercise Fatigu.en_US.vtt | 3.1 KB |
| 1 - The 'Brain Block' Audit Troubleshooting Plateaus and Overcoming Exercise Fatigu.mp4 | 27.5 MB |
| 2 - The Three Audit Parameters Defining the Effortful Zone.en_US.vtt | 3.6 KB |
| 2 - The Three Audit Parameters Defining the Effortful Zone.mp4 | 26.2 MB |
| 3 - I.L.S. Action Plan Troubleshooting the N-Back Plateau.en_US.vtt | 3.2 KB |
| 3 - I.L.S. Action Plan Troubleshooting the N-Back Plateau.mp4 | 29.8 MB |
| 4 - Final Recall Testing Your Audit and Maintenance Terminology.en_US.vtt | 1.8 KB |
| 4 - Final Recall Testing Your Audit and Maintenance Terminology.mp4 | 15.7 MB |
| 1 - Creating Your Personalized 15-Minute Brain Exercises Routine for a Sharper Mind.en_US.vtt | 2.9 KB |
| 1 - Creating Your Personalized 15-Minute Brain Exercises Routine for a Sharper Mind.mp4 | 34.2 MB |
| 2 - Foundational Technique The R.O.T.A.T.E. Cycling Principle.en_US.vtt | 2.8 KB |
| 2 - Foundational Technique The R.O.T.A.T.E. Cycling Principle.mp4 | 24.4 MB |
| 3 - Troubleshooting When to Reduce the Load (The Safety Brake).en_US.vtt | 3.5 KB |
| 3 - Troubleshooting When to Reduce the Load (The Safety Brake).mp4 | 31.1 MB |
| 4 - Final Recall Testing Your Course Blueprint Knowledge.en_US.vtt | 1.9 KB |
| 4 - Final Recall Testing Your Course Blueprint Knowledge.mp4 | 15.5 MB |
| 1 - Every Exercises in This Course Are Essential- Completing Them Is the Key Success.en_US.vtt | 3.2 KB |
| 1 - Every Exercises in This Course Are Essential- Completing Them Is the Key Success.mp4 | 56.2 MB |
| 10 - The Brain's Warm-Up Your First 3-Minute Mental Stretch.en_US.vtt | 6.0 KB |
| 10 - The Brain's Warm-Up Your First 3-Minute Mental Stretch.mp4 | 54.0 MB |
| 11 - The Custom Warm-Up & Reflection - 5 The Custom Warm-Up & Reflection.pdf | 806.1 KB |
| 11 - The Custom Warm-Up & Reflection.html | 349 bytes |
| 12 - Measuring What Matters Your Personal Cognitive Baseline.en_US.vtt | 6.1 KB |
| 12 - Measuring What Matters Your Personal Cognitive Baseline.mp4 | 74.1 MB |
| 13 - Your Personal Cognitive Scorecard - 6 Your Personal Cognitive Scorecard.pdf | 774.7 KB |
| 13 - Your Personal Cognitive Scorecard.html | 357 bytes |
| 2 - The 15-Minute Myth Why Short Bursts Trump Long Hours.en_US.vtt | 6.6 KB |
| 2 - The 15-Minute Myth Why Short Bursts Trump Long Hours.mp4 | 69.3 MB |
| 3 - Design Your Daily 15-Minute Cognitive Workout Slot - 1 Design Your Daily 15-Minute Cognitive Workout Slot.pdf | 809.4 KB |
| 3 - Design Your Daily 15-Minute Cognitive Workout Slot.html | 320 bytes |
| 4 - Neuroplasticity Unlocked Your Brain Was Built To Change.en_US.vtt | 6.7 KB |
| 4 - Neuroplasticity Unlocked Your Brain Was Built To Change.mp4 | 63.4 MB |
| 4 - Re-frame a Fixed Mindset Belief.html | 341 bytes |
| 5 - Re-frame a Fixed Mindset Belief - 2 Re-frame a Fixed Mindset Belief.pdf | 767.5 KB |
| 5 - Re-frame a Fixed Mindset Belief.html | 341 bytes |
| 5 - Your Weekly Novelty Hunt.html | 373 bytes |
| 6 - Architect Your Habit Loop.html | 350 bytes |
| 6 - The Novelty Engine The #1 Fuel for Brain Growth.en_US.vtt | 6.4 KB |
| 6 - The Novelty Engine The #1 Fuel for Brain Growth.mp4 | 58.4 MB |
| 7 - The Custom Warm-Up & Reflection.html | 349 bytes |
| 7 - Your Weekly Novelty Hunt - 3 Your Weekly Novelty Hunt.pdf | 796.1 KB |
| 7 - Your Weekly Novelty Hunt.html | 373 bytes |
| 8 - How To Build The Cognitive Anchor Habit In 5 Days.en_US.vtt | 6.2 KB |
| 8 - How To Build The Cognitive Anchor Habit In 5 Days.mp4 | 55.0 MB |
| 8 - Your Personal Cognitive Scorecard.html | 357 bytes |
| 9 - Architect Your Habit Loop - 4 Architect Your Habit Loop.pdf | 769.9 KB |
| 9 - Architect Your Habit Loop.html | 350 bytes |
| 1 - The Attention Mesh How To Filter Out Mental Noise Instantly.en_US.vtt | 6.2 KB |
| 1 - The Attention Mesh How To Filter Out Mental Noise Instantly.mp4 | 57.2 MB |
| 10 - Identify Your Lead Domino - 11 Identify Your _Lead Domino_.pdf | 734.1 KB |
| 10 - Identify Your Lead Domino.html | 307 bytes |
| 11 - Unlocking Flow State The Secret To Effortless Productivity.en_US.vtt | 6.3 KB |
| 11 - Unlocking Flow State The Secret To Effortless Productivity.mp4 | 57.9 MB |
| 12 - Deconstruct a Past Flow Experience - 12 Deconstruct a Past _Flow_ Experience.pdf | 808.4 KB |
| 12 - Deconstruct a Past Flow Experience.html | 345 bytes |
| 2 - The 3-Minute Sensory Filter Practice - 7 The 3-Minute Sensory Filter Practice.pdf | 782.3 KB |
| 2 - The 3-Minute Sensory Filter Practice.html | 351 bytes |
| 3 - Why Multitasking Is A Cognitive Trap (And How To Escape It).en_US.vtt | 5.8 KB |
| 3 - Why Multitasking Is A Cognitive Trap (And How To Escape It).mp4 | 52.0 MB |
| 3 - Your Personal Switch Cost Audit.html | 333 bytes |
| 4 - Plan and Execute Your First Protected Pomodoro.html | 331 bytes |
| 4 - Your Personal Switch Cost Audit - 8 Your Personal _Switch Cost_ Audit.pdf | 775.4 KB |
| 4 - Your Personal Switch Cost Audit.html | 333 bytes |
| 5 - The Digital Notification Cull.html | 332 bytes |
| 5 - The Pomodoro Power-Up Training Your Focus Muscle.en_US.vtt | 6.3 KB |
| 5 - The Pomodoro Power-Up Training Your Focus Muscle.mp4 | 59.6 MB |
| 6 - Identify Your Lead Domino.html | 307 bytes |
| 6 - Plan and Execute Your First Protected Pomodoro - 9 Plan and Execute Your First Protected Pomodoro.pdf | 758.1 KB |
| 6 - Plan and Execute Your First Protected Pomodoro.html | 331 bytes |
| 7 - Deconstruct a Past Flow Experience.html | 345 bytes |
| 7 - Digital Kryptonite How To Bulletproof Your Brain Against Notifications.en_US.vtt | 6.2 KB |
| 7 - Digital Kryptonite How To Bulletproof Your Brain Against Notifications.mp4 | 55.1 MB |
| 8 - The Digital Notification Cull - 10 The Digital Notification Cull.pdf | 756.3 KB |
| 8 - The Digital Notification Cull.html | 332 bytes |
| 9 - The One Thing Focus Method For Deep, Unbroken Concentration.en_US.vtt | 6.0 KB |
| 9 - The One Thing Focus Method For Deep, Unbroken Concentration.mp4 | 57.4 MB |
| 1 - The Memory Palace Blueprint Building Your First Mental Room.en_US.vtt | 7.1 KB |
| 1 - The Memory Palace Blueprint Building Your First Mental Room.mp4 | 63.4 MB |
| 10 - Practice Creating Association Links - 17 Practice Creating Association Links.pdf | 790.4 KB |
| 10 - Practice Creating Association Links.html | 285 bytes |
| 11 - The #1 Mistake People Make When Trying To Boost Memory.en_US.vtt | 5.8 KB |
| 11 - The #1 Mistake People Make When Trying To Boost Memory.mp4 | 53.3 MB |
| 12 - Your First Retrieval Practice Session - 18 Your First _Retrieval Practice_ Session.pdf | 799.5 KB |
| 12 - Your First Retrieval Practice Session.html | 298 bytes |
| 2 - Construct and Furnish Your First Memory Palace - 13 Construct and Furnish Your First Memory Palace.pdf | 814.0 KB |
| 2 - Construct and Furnish Your First Memory Palace.html | 323 bytes |
| 3 - Forge Your Own Narrative Chain.html | 318 bytes |
| 3 - Why Your Brain Loves Stories The Narrative Chain Technique.en_US.vtt | 6.7 KB |
| 3 - Why Your Brain Loves Stories The Narrative Chain Technique.mp4 | 59.3 MB |
| 4 - Forge Your Own Narrative Chain - 14 Forge Your Own Narrative Chain.pdf | 744.2 KB |
| 4 - Forge Your Own Narrative Chain.html | 318 bytes |
| 4 - The Major System Translation Practice.html | 309 bytes |
| 5 - Create Your First Spaced Repetition System.html | 332 bytes |
| 5 - How To Remember Any Number The Major System Revealed.en_US.vtt | 5.8 KB |
| 5 - How To Remember Any Number The Major System Revealed.mp4 | 70.6 MB |
| 6 - Practice Creating Association Links.html | 285 bytes |
| 6 - The Major System Translation Practice - 15 The Major System Translation Practice.pdf | 804.6 KB |
| 6 - The Major System Translation Practice.html | 309 bytes |
| 7 - The Spaced Repetition Secret for Long-Term Recall.en_US.vtt | 6.2 KB |
| 7 - The Spaced Repetition Secret for Long-Term Recall.mp4 | 55.9 MB |
| 7 - Your First Retrieval Practice Session.html | 298 bytes |
| 8 - Create Your First Spaced Repetition System - 16 Create Your First Spaced Repetition System.pdf | 796.0 KB |
| 8 - Create Your First Spaced Repetition System.html | 332 bytes |
| 9 - From Faces To Facts The Association Link Method.en_US.vtt | 6.0 KB |
| 9 - From Faces To Facts The Association Link Method.mp4 | 55.3 MB |
| 1 - The Mental Whiteboard Technique For Rapid Ideation.en_US.vtt | 6.3 KB |
| 1 - The Mental Whiteboard Technique For Rapid Ideation.mp4 | 57.1 MB |
| 10 - Build a Low-Stakes Decision Matrix - 23 Build a Low-Stakes Decision Matrix.pdf | 761.5 KB |
| 10 - Build a Low-Stakes Decision Matrix.html | 305 bytes |
| 11 - Dual N-Back The Ultimate Workout For Your Working Memory.en_US.vtt | 6.1 KB |
| 11 - Dual N-Back The Ultimate Workout For Your Working Memory.mp4 | 54.1 MB |
| 12 - Your Dual N-Back Training & Mindset Plan - 24 Your _Dual N-Back_ Training & Mindset Plan.pdf | 810.0 KB |
| 12 - Your Dual N-Back Training & Mindset Plan.html | 339 bytes |
| 2 - The 3-Minute Mental Agility Drill - 19 The 3-Minute Mental Agility Drill.pdf | 741.5 KB |
| 2 - The 3-Minute Mental Agility Drill.html | 278 bytes |
| 3 - How To Instantly Improve Your Reaction Time With Cognitive Shifting.en_US.vtt | 5.7 KB |
| 3 - How To Instantly Improve Your Reaction Time With Cognitive Shifting.mp4 | 54.2 MB |
| 3 - The Category Shifting Sprint.html | 305 bytes |
| 4 - A First Principles Deconstruction.html | 294 bytes |
| 4 - The Category Shifting Sprint - 20 The Category Shifting Sprint.pdf | 729.8 KB |
| 4 - The Category Shifting Sprint.html | 305 bytes |
| 5 - The First Principles Method Deconstructing Problems Like A Genius.en_US.vtt | 6.3 KB |
| 5 - The First Principles Method Deconstructing Problems Like A Genius.mp4 | 53.8 MB |
| 5 - The Pacer Push Drill.html | 332 bytes |
| 6 - A First Principles Deconstruction - 21 A First Principles Deconstruction.pdf | 748.7 KB |
| 6 - A First Principles Deconstruction.html | 294 bytes |
| 6 - Build a Low-Stakes Decision Matrix.html | 305 bytes |
| 7 - Why This Tiny Reading Shift Doubles Your Processing Speed.en_US.vtt | 6.1 KB |
| 7 - Why This Tiny Reading Shift Doubles Your Processing Speed.mp4 | 59.0 MB |
| 7 - Your Dual N-Back Training & Mindset Plan.html | 339 bytes |
| 8 - The Pacer Push Drill - 22 The _Pacer Push_ Drill.pdf | 747.7 KB |
| 8 - The Pacer Push Drill.html | 332 bytes |
| 9 - The Decision Matrix Make Better Choices Under Pressure.en_US.vtt | 5.8 KB |
| 9 - The Decision Matrix Make Better Choices Under Pressure.mp4 | 55.8 MB |
| 1 - The Idea Blender How To Combine Concepts For Creative Breakthroughs.en_US.vtt | 6.4 KB |
| 1 - The Idea Blender How To Combine Concepts For Creative Breakthroughs.mp4 | 56.4 MB |
| 10 - Your Personal 4-Minute Question Burst - 29 Your Personal 4-Minute Question Burst.pdf | 726.9 KB |
| 10 - Your Personal 4-Minute Question Burst.html | 338 bytes |
| 11 - From Logic To Intuition How To Trust Your Brain's Hidden Patterns.en_US.vtt | 6.3 KB |
| 11 - From Logic To Intuition How To Trust Your Brain's Hidden Patterns.mp4 | 56.4 MB |
| 12 - Your First Intuition Journal Entry - 30 Your First _Intuition Journal_ Entry.pdf | 763.6 KB |
| 12 - Your First Intuition Journal Entry.html | 333 bytes |
| 2 - The Idea Blender Session - 25 The _Idea Blender_ Session.pdf | 809.7 KB |
| 2 - The Idea Blender Session.html | 317 bytes |
| 3 - Lateral Thinking Puzzles Training Your Brain To Think Differently.en_US.vtt | 5.8 KB |
| 3 - Lateral Thinking Puzzles Training Your Brain To Think Differently.mp4 | 52.5 MB |
| 3 - The Lateral Thinking Investigation.html | 304 bytes |
| 4 - The Dual Lens Problem Analysis.html | 322 bytes |
| 4 - The Lateral Thinking Investigation - 26 The Lateral Thinking Investigation.pdf | 756.3 KB |
| 4 - The Lateral Thinking Investigation.html | 304 bytes |
| 5 - Reverse Engineer a Personal Goal.html | 311 bytes |
| 5 - The Art Of Mental Models Your Toolkit For Understanding Complexity.en_US.vtt | 6.4 KB |
| 5 - The Art Of Mental Models Your Toolkit For Understanding Complexity.mp4 | 58.8 MB |
| 6 - The Dual Lens Problem Analysis - 27 The _Dual Lens_ Problem Analysis.pdf | 823.2 KB |
| 6 - The Dual Lens Problem Analysis.html | 322 bytes |
| 6 - Your Personal 4-Minute Question Burst.html | 338 bytes |
| 7 - How To Reverse Engineer A Problem To Find The Solution.en_US.vtt | 6.2 KB |
| 7 - How To Reverse Engineer A Problem To Find The Solution.mp4 | 56.5 MB |
| 7 - Your First Intuition Journal Entry.html | 333 bytes |
| 8 - Reverse Engineer a Personal Goal - 28 Reverse Engineer a Personal Goal.pdf | 822.1 KB |
| 8 - Reverse Engineer a Personal Goal.html | 311 bytes |
| 9 - The Question Burst Technique For Deeper Insight.en_US.vtt | 6.0 KB |
| 9 - The Question Burst Technique For Deeper Insight.mp4 | 55.4 MB |
| 1 - The Synaptic Pruning Strategy Why Forgetting Is As Important As Remembering.en_US.vtt | 6.1 KB |
| 1 - The Synaptic Pruning Strategy Why Forgetting Is As Important As Remembering.mp4 | 56.7 MB |
| 10 - The 3-Day Voluntary Hardship Challenge - 35 The 3-Day Voluntary Hardship Challenge.pdf | 788.3 KB |
| 10 - The 3-Day Voluntary Hardship Challenge.html | 290 bytes |
| 11 - Your Lifelong Brain Plan Integrating These Habits For Decades To Come.en_US.vtt | 6.3 KB |
| 11 - Your Lifelong Brain Plan Integrating These Habits For Decades To Come.mp4 | 57.5 MB |
| 12 - Draft Your Personal Cognitive Constitution - 36 Draft Your Personal _Cognitive Constitution_.pdf | 811.4 KB |
| 12 - Draft Your Personal Cognitive Constitution.html | 316 bytes |
| 2 - The 1-Day Information Diet Audit - 31 The 1-Day Information Diet Audit.pdf | 751.1 KB |
| 2 - The 1-Day Information Diet Audit.html | 295 bytes |
| 3 - Design Your Brain-Booster Meal Plan.html | 317 bytes |
| 3 - Your Cognitive Diet The Top 5 Brain-Boosting Nutrients.en_US.vtt | 6.1 KB |
| 3 - Your Cognitive Diet The Top 5 Brain-Boosting Nutrients.mp4 | 56.6 MB |
| 4 - Design Your Brain-Booster Meal Plan - 32 Design Your _Brain-Booster_ Meal Plan.pdf | 747.5 KB |
| 4 - Design Your Brain-Booster Meal Plan.html | 317 bytes |
| 4 - Schedule Your Weekly Brain Enhancement Sessions.html | 305 bytes |
| 5 - Design Your Perfect 30-Minute Pre-Sleep Ritual.html | 310 bytes |
| 5 - The Surprising Link Between Physical Exercise And Brain Growth.en_US.vtt | 5.8 KB |
| 5 - The Surprising Link Between Physical Exercise And Brain Growth.mp4 | 52.2 MB |
| 6 - Schedule Your Weekly Brain Enhancement Sessions - 33 Schedule Your Weekly _Brain Enhancement Sessions_.pdf | 732.8 KB |
| 6 - Schedule Your Weekly Brain Enhancement Sessions.html | 305 bytes |
| 6 - The 3-Day Voluntary Hardship Challenge.html | 290 bytes |
| 7 - Draft Your Personal Cognitive Constitution.html | 316 bytes |
| 7 - Unlocking The Sleep Advantage For Memory Consolidation And Repair.en_US.vtt | 6.2 KB |
| 7 - Unlocking The Sleep Advantage For Memory Consolidation And Repair.mp4 | 58.7 MB |
| 8 - Design Your Perfect 30-Minute Pre-Sleep Ritual - 34 Design Your Perfect 30-Minute Pre-Sleep Ritual.pdf | 804.0 KB |
| 8 - Design Your Perfect 30-Minute Pre-Sleep Ritual.html | 310 bytes |
| 9 - The Anti-Fragile Mind Building Cognitive Resilience To Stress.en_US.vtt | 6.3 KB |
| 9 - The Anti-Fragile Mind Building Cognitive Resilience To Stress.mp4 | 60.9 MB |
| 1 - The 'Why' Behind the 15-Minute Brain Exercise How repetition rewires your Brain.en_US.vtt | 3.6 KB |
| 1 - The 'Why' Behind the 15-Minute Brain Exercise How repetition rewires your Brain.mp4 | 34.5 MB |
| 2 - Three Superpowers of Brain Exercise Build focus, creativity, and adaptability.en_US.vtt | 4.8 KB |
| 2 - Three Superpowers of Brain Exercise Build focus, creativity, and adaptability.mp4 | 34.3 MB |
| 3 - Analyzing the Drill Avoid common traps and learn your brain’s true reaction.en_US.vtt | 4.0 KB |
| 3 - Analyzing the Drill Avoid common traps and learn your brain’s true reaction.mp4 | 31.2 MB |
| 4 - Final Recall Test how well you’ve grasped neuroplasticity in action.en_US.vtt | 2.7 KB |
| 4 - Final Recall Test how well you’ve grasped neuroplasticity in action.mp4 | 17.2 MB |
| 1 - Essential Brain Exercises Sharpen focus with daily mental calisthenics.en_US.vtt | 3.8 KB |
| 1 - Essential Brain Exercises Sharpen focus with daily mental calisthenics.mp4 | 38.1 MB |
| 2 - The Focus Trinity Gain clarity, control, and longer attention spans.en_US.vtt | 4.0 KB |
| 2 - The Focus Trinity Gain clarity, control, and longer attention spans.mp4 | 29.8 MB |
| 3 - Analyzing Drill 1 Engage retrieval and focus through smart constraints.en_US.vtt | 4.1 KB |
| 3 - Analyzing Drill 1 Engage retrieval and focus through smart constraints.mp4 | 35.2 MB |
| 4 - Final Recall Review your mastery of focus-boosting brain workouts.en_US.vtt | 2.0 KB |
| 4 - Final Recall Review your mastery of focus-boosting brain workouts.mp4 | 13.8 MB |
| 1 - The Memory Palace Method Turn information into vivid mental journeys.en_US.vtt | 3.6 KB |
| 1 - The Memory Palace Method Turn information into vivid mental journeys.mp4 | 37.1 MB |
| 2 - Three Superpowers of Spatial Memory Unlock visualization and recall mastery.en_US.vtt | 4.1 KB |
| 2 - Three Superpowers of Spatial Memory Unlock visualization and recall mastery.mp4 | 31.6 MB |
| 3 - Analyzing the Path Harness consistency through episodic memory links.en_US.vtt | 4.0 KB |
| 3 - Analyzing the Path Harness consistency through episodic memory links.mp4 | 34.8 MB |
| 4 - Final Recall Test your skill in recalling from your mental palace.en_US.vtt | 2.3 KB |
| 4 - Final Recall Test your skill in recalling from your mental palace.mp4 | 16.4 MB |
| 1 - Dual N-Back Brain Exercise Strengthen working memory and intelligence.en_US.vtt | 3.4 KB |
| 1 - Dual N-Back Brain Exercise Strengthen working memory and intelligence.mp4 | 34.4 MB |
| 2 - Three Dual N-Back Superpowers Boost adaptability, focus, and retention.en_US.vtt | 4.3 KB |
| 2 - Three Dual N-Back Superpowers Boost adaptability, focus, and retention.mp4 | 35.6 MB |
| 3 - Analyzing the Drill Manage interference to sharpen cognitive control.en_US.vtt | 3.9 KB |
| 3 - Analyzing the Drill Manage interference to sharpen cognitive control.mp4 | 33.9 MB |
| 4 - Final Recall Test your knowledge of Dual N-Back’s brain effects.en_US.vtt | 1.8 KB |
| 4 - Final Recall Test your knowledge of Dual N-Back’s brain effects.mp4 | 12.3 MB |
| 1 - The Stroop Effect Drill Train cognitive control and selective attention.en_US.vtt | 3.4 KB |
| 1 - The Stroop Effect Drill Train cognitive control and selective attention.mp4 | 39.6 MB |
| 2 - Three Stroop Superpowers Enhance inhibition, focus, and flexibility.en_US.vtt | 4.0 KB |
| 2 - Three Stroop Superpowers Enhance inhibition, focus, and flexibility.mp4 | 30.5 MB |
| 3 - Analyzing I-Inhibition Strengthen conscious override and control centers.en_US.vtt | 3.5 KB |
| 3 - Analyzing I-Inhibition Strengthen conscious override and control centers.mp4 | 28.9 MB |
| 4 - Final Recall Test your terms on inhibition and cognitive control.en_US.vtt | 1.9 KB |
| 4 - Final Recall Test your terms on inhibition and cognitive control.mp4 | 10.8 MB |
| 1 - Sequencing Exercises Strengthen logic and executive decision skills.en_US.vtt | 3.2 KB |
| 1 - Sequencing Exercises Strengthen logic and executive decision skills.mp4 | 30.8 MB |
| 2 - Three Sequencing Superpowers Build strategic and analytical thinking.en_US.vtt | 3.9 KB |
| 2 - Three Sequencing Superpowers Build strategic and analytical thinking.mp4 | 34.3 MB |
| 3 - Analyzing the R-Reverse Learn to counter bias through reordering.en_US.vtt | 3.6 KB |
| 3 - Analyzing the R-Reverse Learn to counter bias through reordering.mp4 | 33.1 MB |
| 4 - Final Recall Review your sequencing and problem-solving mastery.en_US.vtt | 1.9 KB |
| 4 - Final Recall Review your sequencing and problem-solving mastery.mp4 | 14.9 MB |
| 1 - Verbal Fluency Exercises Train quick word retrieval and flexibility.en_US.vtt | 3.3 KB |
| 1 - Verbal Fluency Exercises Train quick word retrieval and flexibility.mp4 | 33.0 MB |
| 2 - Three Fluency Superpowers Enhance speed, clarity, and communication.en_US.vtt | 3.9 KB |
| 2 - Three Fluency Superpowers Enhance speed, clarity, and communication.mp4 | 32.0 MB |
| 3 - Analyzing C-Constraint Boost phonemic recall under pressure.en_US.vtt | 3.6 KB |
| 3 - Analyzing C-Constraint Boost phonemic recall under pressure.mp4 | 34.4 MB |
| 4 - Final Recall Test your grasp of verbal fluency principles.en_US.vtt | 1.8 KB |
| 4 - Final Recall Test your grasp of verbal fluency principles.mp4 | 13.8 MB |
| 1 - Divergent Thinking Exercises Unlock creativity through idea expansion.en_US.vtt | 3.2 KB |
| 1 - Divergent Thinking Exercises Unlock creativity through idea expansion.mp4 | 36.6 MB |
| 2 - Three Divergent Thinking Superpowers Spark innovation and mental range.en_US.vtt | 3.7 KB |
| 2 - Three Divergent Thinking Superpowers Spark innovation and mental range.mp4 | 30.1 MB |
| 3 - Analyzing U-Use Overcome creative blocks and widen associations.en_US.vtt | 3.3 KB |
| 3 - Analyzing U-Use Overcome creative blocks and widen associations.mp4 | 31.3 MB |
| 4 - Final Recall Check your creative thinking and idea generation terms.en_US.vtt | 1.7 KB |
| 4 - Final Recall Check your creative thinking and idea generation terms.mp4 | 12.7 MB |
| Bonus Resources.txt | 70 bytes |
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2024-12-02
| Uploaded by FreeCourseWeb | Size 572.1 MB | Health [ 33 /3 ] | Added 2024-12-02 |
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2023-10-25
| Uploaded by freecoursewb | Size 755.8 MB | Health [ 0 /1 ] | Added 2023-10-25 |
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573.3 MB
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2023-10-24
| Uploaded by freecoursewb | Size 573.3 MB | Health [ 0 /16 ] | Added 2023-10-24 |
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| Uploaded by freecoursewb | Size 2.0 GB | Health [ 10 /14 ] | Added 2023-06-01 |
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2023-06-01
| Uploaded by freecoursewb | Size 2.0 GB | Health [ 10 /11 ] | Added 2023-06-01 |
NOTE
SOURCE: Udemy Brain Exercises Boost Focus Memory and Your Thinking M
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