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Checked by:
Category:
Language:
English
Total Size:
1.2 GB
Info Hash:
2076ADD6C765082A42F70A04B16EC8F4EB91AD57
Added By:
Added:
Nov. 13, 2025, 9:22 a.m.
Stats:
|
(Last updated: Nov. 13, 2025, 9:24 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 - Ayurveda-Course-Introduction.pdf | 65.4 KB |
| 1 - IntroductionWhat the course is about A practical guide to using Ayurveda.html | 96 bytes |
| 2 - Ayurveda-History-Philosophy-1.pdf | 132.9 KB |
| 2 - What is Ayurveda.mp4 | 121.5 MB |
| 3 - Core Principal Of Ayurveda 3 Doshas 5 Elements Prakriti.mp4 | 37.1 MB |
| 3 - core-principal-of-ayurveda.pdf | 82.0 KB |
| 4 - Why Ayurveda Is Relevant Today.html | 1.4 KB |
| 4 - Why-Ayurveda-Is-Relevant-Today.pdf | 134.2 KB |
| 1 - Dosha Self Test quiz.html | 91 bytes |
| 5 - Dosha-Introduction-Copy.pdf | 95.6 KB |
| 5 - Introduction to Vata Pitta Kpaha.mp4 | 136.7 MB |
| 6 - How to Identify Your Dominant Dosha.mp4 | 115.8 MB |
| 7 - Dosha-Self.pdf | 199.6 KB |
| 7 - Which Dosha You Ruled BY.html | 483 bytes |
| 8 - Strength and Imbalance of each Dosha.html | 2.9 KB |
| 9 - How to keep your dosha in Balance.mp4 | 79.9 MB |
| 10 - Why Daily Routine Matters in Ayurveda.html | 2.2 KB |
| 11 - Ayurvedic-Morning-Ritual-1.pdf | 68.5 KB |
| 11 - Morning Ritual For Balance start of the day.html | 1.6 KB |
| 12 - Nourishing Mid Day Practices.html | 1.2 KB |
| 12 - Nourishing-Midday-Practices-1.pdf | 75.4 KB |
| 12 - Nourishing-Midday-Practices-Handout-by-Dr-Shrutika-Magar-1.pdf | 3.2 KB |
| 13 - Evening Bedtime Rituals for deep rest.html | 2.4 KB |
| 13 - Grounding-Breath-Breathe-in-softly-li.mp3 | 4.6 MB |
| 14 - PITTA-PLAN.pdf | 134.0 KB |
| 14 - ROUTINE-VATA.pdf | 109.3 KB |
| 14 - Surprise for You customised your routine with respective to your dominant dosh.html | 2.8 KB |
| 14 - kapha-routine.pdf | 107.1 KB |
| 15 - Ayurvedic principals of food.mp4 | 53.5 MB |
| 15 - Ayurvedic-Principles-of-Food-2.pdf | 111.6 KB |
| 16 - Dosha Friendly DietFoods To Favor and Avoid.html | 3.1 KB |
| 16 - Dosha-Friendly-Diet-Chart-1.pdf | 112.3 KB |
| 16 - Food-To-Favor-And-Avoid-According-To-Ayurveda-1.pdf | 39.8 KB |
| 17 - Cooking with Spices for health.mp4 | 90.3 MB |
| 18 - Seasonal Eating For Balance Ritucharya.mp4 | 90.5 MB |
| 19 - Breathwork Yoga the Ayurvedic Way.mp4 | 121.7 MB |
| 19 - ppt-breath-work.pdf | 11.8 MB |
| 20 - Ayurveda Glow 100 Natural Treatments For Radiant Skin.txt | 23 bytes |
| 20 - Skin Beauty Rituals Selfmassage oils glow foods.mp4 | 82.9 MB |
| 21 - Ayurveda for Better Sleep Relaxation.html | 3.3 KB |
| 21 - Ayurveda-And-Sleep-1.pdf | 39.5 KB |
| 22 - Ayurvedic Herbal Basics Tulsi Turmeric Ashwagandha Triphala.mp4 | 27.9 MB |
| 22 - Introduction-to-Ayurveda-Herbalism.pdf | 68.9 KB |
| 23 - Ayurvedic-Remedies-for-Common-Ailments-Dr-Shrutika-1.pdf | 4.9 KB |
| 23 - Remedies for Common Ailments Headache Cold Indigestion Stress.html | 1.6 KB |
| 24 - Detox Cleansing Made Simple.html | 1.6 KB |
| 24 - Detox-and-Cleansing-Made-Simple-Dr-Shrutika.pdf | 4.4 KB |
| 25 - Building Your Home Ayurvedic First Aid Kit.html | 3.2 KB |
| 25 - Home-Ayurvedic-First-Aid-Kit.pdf | 3.1 KB |
| 26 - 1.Ayurvedic-Herbal-Tea-Cumin-Coriander-Fennel-Tea.pdf | 1.1 MB |
| 26 - DIY Herbal Tea And Golden Milk Recipy.mp4 | 20.5 MB |
| 27 - How to Apply Ayurveda in a Busy Lifestyle.html | 1.9 KB |
| 27 - ayurveda-for-busy-people.pdf | 169.8 KB |
| 28 - Ayurveda Mental Health MindBody Connection.mp4 | 98.3 MB |
| 29 - Ayurveda for Families Kids.mp4 | 37.8 MB |
| 29 - Ayurveda-for-Kids.pdf | 3.7 KB |
| 30 - Ayurveda in Women Health.mp4 | 30.7 MB |
| 31 - Creating Your Personalized Wellness Routine.html | 4.3 KB |
| 32 - Common Mistakes to Avoid on Your Ayurvedic Journey.html | 6.3 KB |
| 32 - Common-Mistakes-to-Avoid-on-Your-Ayurvedic-Journey.pdf | 39.6 KB |
| 33 - Ayurvedic-Tips-for-Lifelong-Balance-and-Vitality.pdf | 1.0 MB |
| 33 - Final Tips for Lifelong Balance Vitality.html | 3.6 KB |
| 2 - Final Quiz.html | 83 bytes |
| 34 - Stress Management through Ayurveda.mp4 | 35.4 MB |
| 35 - Course Recap Key Learnings.mp4 | 7.3 MB |
| 36 - Acknowledgement.html | 342 bytes |
| 37 - How to Continue Your Ayurveda Journey.html | 2.4 KB |
| Bonus Resources.txt | 70 bytes |
Name
DL
Uploader
Size
S/L
Added
-
12.0 GB
[44
/
38]
2023-10-28
| Uploaded by tutplanet | Size 12.0 GB | Health [ 44 /38 ] | Added 2023-10-28 |
NOTE
SOURCE: Udemy Practical Ayurveda For Everyday Living
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