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Category:
Language:
English
Total Size:
324.1 MB
Info Hash:
CA0447142683D939BD20AB5F91E612507C81E451
Added By:
Added:
Nov. 13, 2025, 12:24 a.m.
Stats:
|
(Last updated: Nov. 13, 2025, 12:41 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 - The Science Behind Mindfulness.mp4 | 29.3 MB |
| 2 - Importance of Mindfulness.mp4 | 28.5 MB |
| 3 - Myths and Misconceptions.mp4 | 27.1 MB |
| 4 - Mindfulness vs. Meditation.mp4 | 32.5 MB |
| 5 - Understanding the Present Moment.mp4 | 32.1 MB |
| 1 - The Benefits of Mindfulness in Daily.mp4 | 35.0 MB |
| 2 - Neuroplasticity and Mindful Practice.mp4 | 38.9 MB |
| 3 - The Role of Breath in Mindfulness.mp4 | 36.9 MB |
| 4 - The Mind-Body Connection.mp4 | 35.1 MB |
| 5 - Creating Your Mindful Space.mp4 | 28.6 MB |
| Bonus Resources.txt | 70 bytes |
Name
DL
Uploader
Size
S/L
Added
-
9.6 MB
[14
/
6]
2023-07-01
| Uploaded by FreeCourseWeb | Size 9.6 MB | Health [ 14 /6 ] | Added 2023-07-01 |
-
324.1 MB
[4
/
29]
2025-11-13
| Uploaded by freecoursewb | Size 324.1 MB | Health [ 4 /29 ] | Added 2025-11-13 |
-
667.6 KB
[12
/
2]
2023-06-02
| Uploaded by freecoursewb | Size 667.6 KB | Health [ 12 /2 ] | Added 2023-06-02 |
NOTE
SOURCE: Mindfulness for Stress Focus and Emotional Balance
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COVER
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MEDIAINFO
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