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Checked by:
Category:
Language:
English
Total Size:
1.3 GB
Info Hash:
CDB2967273AA5EB528C97A3E224C02A58F622A65
Added By:
Added:
July 10, 2025, 7:02 a.m.
Stats:
|
(Last updated: Oct. 22, 2025, 2:43 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 - Welcome to 7 Days of Better Breathing Through Pranayama English.vtt | 1.4 KB |
| 1 - Welcome to 7 Days of Better Breathing Through Pranayama.mp4 | 27.6 MB |
| 2 - What is Pranayama English.vtt | 2.5 KB |
| 2 - What is Pranayama.mp4 | 48.0 MB |
| 3 - Anatomy of the Breath English.vtt | 2.8 KB |
| 3 - Anatomy of the Breath.mp4 | 53.8 MB |
| 4 - What You Will Need For This Course English.vtt | 914 bytes |
| 4 - What You Will Need For This Course.mp4 | 14.4 MB |
| 13 - Pranayama Resource Guide.html | 47 bytes |
| 13 - Supplemental-Breathing-Guide.pdf | 9.9 MB |
| 14 - What Comes Next How to continue practicing English.vtt | 2.0 KB |
| 14 - What Comes Next How to continue practicing.mp4 | 35.7 MB |
| 5 - Positions To Choose From English.vtt | 2.6 KB |
| 5 - Positions To Choose From.mp4 | 43.5 MB |
| 6 - Day 1 of Better Breathing Ujjayi Breath Victory Breath English.vtt | 6.5 KB |
| 6 - Day 1 of Better Breathing Ujjayi Breath Victory Breath.mp4 | 208.3 MB |
| 7 - Day 2 of Better Breathing Samavritti Visamavritti even and uneven breath English.vtt | 7.9 KB |
| 7 - Day 2 of Better Breathing Samavritti Visamavritti even and uneven breath.mp4 | 203.7 MB |
| 8 - Day 3 of Better Breathing Viloma against the wave breath English.vtt | 6.9 KB |
| 8 - Day 3 of Better Breathing Viloma against the wave breath.mp4 | 174.1 MB |
| 9 - Day 4 of Better Breathing Kumbhaka breath retention English.vtt | 5.9 KB |
| 9 - Day 4 of Better Breathing Kumbhaka breath retention.mp4 | 145.1 MB |
| 10 - Day 5 of Better Breathing Anuloma natural breath English.vtt | 3.4 KB |
| 10 - Day 5 of Better Breathing Anuloma natural breath.mp4 | 89.9 MB |
| 11 - Day 6 of Better Breathing Nadi Shodana alternate nasal breath English.vtt | 5.5 KB |
| 11 - Day 6 of Better Breathing Nadi Shodana alternate nasal breath.mp4 | 145.3 MB |
| 12 - Day 7 of Better Breathing Brahmari Pranayama bumblebee breath English.vtt | 4.1 KB |
| 12 - Day 7 of Better Breathing Brahmari Pranayama bumblebee breath.mp4 | 126.4 MB |
| Bonus Resources.txt | 70 bytes |
Name
DL
Uploader
Size
S/L
Added
-
1.8 GB
[34
/
12]
2024-02-01
| Uploaded by FreeCourseWeb | Size 1.8 GB | Health [ 34 /12 ] | Added 2024-02-01 |
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996.2 MB
[0
/
1]
2023-10-24
| Uploaded by freecoursewb | Size 996.2 MB | Health [ 0 /1 ] | Added 2023-10-24 |
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854.8 MB
[3
/
1]
2023-10-23
| Uploaded by freecoursewb | Size 854.8 MB | Health [ 3 /1 ] | Added 2023-10-23 |
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954.8 MB
[0
/
1]
2023-10-23
| Uploaded by freecoursewb | Size 954.8 MB | Health [ 0 /1 ] | Added 2023-10-23 |
-
1006.5 MB
[0
/
0]
2023-10-23
| Uploaded by freecoursewb | Size 1006.5 MB | Health [ 0 /0 ] | Added 2023-10-23 |
-
961.4 MB
[4
/
6]
2023-10-23
| Uploaded by freecoursewb | Size 961.4 MB | Health [ 4 /6 ] | Added 2023-10-23 |
NOTE
SOURCE: Udemy 7 Days Of Better Breathing
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COVER
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MEDIAINFO
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