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Category:
Language:
English
Total Size:
2.7 GB
Info Hash:
EA3DB2AC990F9F9C266EBEFE485A822C5DA5DE41
Added By:
Added:
Oct. 24, 2023, 1:22 p.m.
Stats:
|
(Last updated: May 15, 2025, 6:46 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 183 bytes |
| 001 Why CBT_.mp4 | 100.7 MB |
| 001 Why CBT__en.vtt | 5.5 KB |
| 001 Why CBT__pl.vtt | 5.6 KB |
| 002 What is CBT_ (Your Owner's Manual).mp4 | 145.2 MB |
| 002 What is CBT_ (Your Owner's Manual)_en.vtt | 7.1 KB |
| 002 What is CBT_ (Your Owner's Manual)_id.vtt | 7.5 KB |
| 002 What is CBT_ (Your Owner's Manual)_pl.vtt | 7.5 KB |
| 002 What is CBT_ (Your Owner's Manual)_ro.vtt | 7.9 KB |
| 002 What is CBT_ (Your Owner's Manual)_th.vtt | 13.8 KB |
| 003 CBT as a Coach_ Coaching vs Therapy.mp4 | 19.4 MB |
| 003 CBT as a Coach_ Coaching vs Therapy_en.vtt | 3.5 KB |
| 003 CBT as a Coach_ Coaching vs Therapy_id.vtt | 3.8 KB |
| 003 CBT as a Coach_ Coaching vs Therapy_pl.vtt | 3.8 KB |
| 003 CBT as a Coach_ Coaching vs Therapy_ro.vtt | 4.0 KB |
| 003 CBT as a Coach_ Coaching vs Therapy_th.vtt | 7.0 KB |
| 004 REQUIRED_ Agreement, Disclaimer and Code of Ethics.html | 125 bytes |
| 005 Q&A, Support and Workbook Exercises.mp4 | 30.7 MB |
| 005 Q&A, Support and Workbook Exercises_en.vtt | 4.5 KB |
| 005 Q&A, Support and Workbook Exercises_id.vtt | 4.7 KB |
| 005 Q&A, Support and Workbook Exercises_pl.vtt | 4.7 KB |
| 005 Q&A, Support and Workbook Exercises_ro.vtt | 4.9 KB |
| 005 Q&A, Support and Workbook Exercises_th.vtt | 8.6 KB |
| 006 About the Master Mindset Coach Program.html | 2.0 KB |
| 007 ROADMAP FOR BUILDING A SUCCESSFUL LIFE COACHING BUSINESS.html | 1.2 KB |
| 008 Questions, Resources and Meet the Instructors.html | 2.3 KB |
| 009 All Course Documents in One Handy Place.html | 212 bytes |
| 11785676-Disclaimer.pdf | 168.2 KB |
| 22282465-Life-Coaching-Roadmap.pdf | 1.6 MB |
| 27690242-Life-Coaching-Student-Agreement-document.pdf | 215.7 KB |
| 29808338-CBT-Workbook-PRINT.pdf | 683.1 KB |
| 30 and 60 Day Planning WS.pdf | 166.5 KB |
| ABCD Journaling WS.pdf | 136.6 KB |
| Additional Journal Prompts.pdf | 138.6 KB |
| Affirmations.pdf | 66.9 KB |
| Alternative Action Formula.pdf | 341.2 KB |
| Awareness of Emotions.pdf | 17.4 KB |
| Behavioral Experimentation WS.pdf | 102.6 KB |
| CBT Coaching Plan Template.pdf | 15.2 KB |
| CBT Coaching Process WS.pdf | 123.0 KB |
| CBT Coaching Structure WS.pdf | 151.2 KB |
| Changing Limiting Beliefs WS.pdf | 351.5 KB |
| Cognitive Distortions.pdf | 116.0 KB |
| Daily and Weekly Journal Prompts.pdf | 98.5 KB |
| Decatastrophizing WS.pdf | 66.4 KB |
| Disclaimer.pdf | 168.2 KB |
| Exposure Ladder.pdf | 8.2 KB |
| Exposure Techniques WS.pdf | 21.0 KB |
| Fact or Opinion.pdf | 185.2 KB |
| Fear Setting Activity Sheet.pdf | 320.2 KB |
| Feelings Will Change.pdf | 111.1 KB |
| Functional Analysis.pdf | 303.9 KB |
| Identifying Problem Areas Assessment.pdf | 68.7 KB |
| Identifying Underlying Beliefs.pdf | 43.1 KB |
| Identifying the Fear WS.pdf | 89.4 KB |
| Locus of Control.pdf | 54.1 KB |
| Mindfulness Meditation.pdf | 67.1 KB |
| Mindset Assessment.pdf | 2.6 MB |
| Modifying Rules and Assumptions.pdf | 8.9 KB |
| Overcoming Inaction WS.pdf | 62.8 KB |
| Overcoming Indecision WS.pdf | 81.2 KB |
| Putting Thoughts on Trial.pdf | 55.0 KB |
| Recognizing Triggers.pdf | 63.4 KB |
| Reframing Negative Experiences.pdf | 61.3 KB |
| Scheduling Activities.pdf | 97.9 KB |
| Self Talk Part 2 WS.pdf | 166.5 KB |
| Setting Meaningful Goals WS.pdf | 104.7 KB |
| Skill Development.pdf | 12.7 KB |
| Socratic Questioning WS.pdf | 55.4 KB |
| Uncovering the Lies Activity.pdf | 340.7 KB |
| Weekly and Daily Planning WS.pdf | 79.7 KB |
| 001 The Coaching Process.mp4 | 41.2 MB |
| 001 The Coaching Process_en.vtt | 6.7 KB |
| 001 The Coaching Process_id.vtt | 7.1 KB |
| 001 The Coaching Process_pl.vtt | 6.9 KB |
| 001 The Coaching Process_ro.vtt | 7.5 KB |
| 001 The Coaching Process_th.vtt | 13.0 KB |
| 002 The Structure.mp4 | 60.3 MB |
| 002 The Structure_en.vtt | 10.8 KB |
| 002 The Structure_id.vtt | 11.5 KB |
| 002 The Structure_pl.vtt | 11.2 KB |
| 002 The Structure_ro.vtt | 12.1 KB |
| 002 The Structure_th.vtt | 20.6 KB |
| 003 Reinforcement Strategies.mp4 | 29.0 MB |
| 003 Reinforcement Strategies_en.vtt | 6.1 KB |
| 003 Reinforcement Strategies_id.vtt | 6.7 KB |
| 003 Reinforcement Strategies_pl.vtt | 6.0 KB |
| 003 Reinforcement Strategies_ro.vtt | 6.5 KB |
| 003 Reinforcement Strategies_th.vtt | 11.2 KB |
| 004 Behavior Modification.mp4 | 24.9 MB |
| 004 Behavior Modification_en.vtt | 5.5 KB |
| 004 Behavior Modification_id.vtt | 6.1 KB |
| 004 Behavior Modification_pl.vtt | 5.5 KB |
| 004 Behavior Modification_ro.vtt | 6.0 KB |
| 004 Behavior Modification_th.vtt | 10.7 KB |
| 11785680-CBT-Coaching-Process-WS.pdf | 123.0 KB |
| 11785684-CBT-Coaching-Structure-WS.pdf | 151.2 KB |
| 11808526-CBT-Coaching-Plan-Template.pdf | 15.2 KB |
| 11808528-CBT-Coaching-Plan-Template.docx | 15.6 KB |
| 001 Making Goals Achievable.mp4 | 28.4 MB |
| 001 Making Goals Achievable_en.vtt | 5.9 KB |
| 001 Making Goals Achievable_id.vtt | 6.6 KB |
| 001 Making Goals Achievable_pl.vtt | 6.3 KB |
| 001 Making Goals Achievable_ro.vtt | 6.7 KB |
| 001 Making Goals Achievable_th.vtt | 11.5 KB |
| 002 Skill and Competency Development.mp4 | 30.2 MB |
| 002 Skill and Competency Development_en.vtt | 3.8 KB |
| 002 Skill and Competency Development_id.vtt | 4.2 KB |
| 002 Skill and Competency Development_pl.vtt | 4.1 KB |
| 002 Skill and Competency Development_ro.vtt | 4.3 KB |
| 002 Skill and Competency Development_th.vtt | 7.0 KB |
| 003 Identifying Problem Areas (Assessment).mp4 | 46.1 MB |
| 003 Identifying Problem Areas (Assessment)_en.vtt | 3.0 KB |
| 003 Identifying Problem Areas (Assessment)_id.vtt | 3.0 KB |
| 003 Identifying Problem Areas (Assessment)_pl.vtt | 3.0 KB |
| 003 Identifying Problem Areas (Assessment)_ro.vtt | 3.3 KB |
| 003 Identifying Problem Areas (Assessment)_th.vtt | 5.6 KB |
| 004 Setting Goals and Action Plans.mp4 | 18.7 MB |
| 004 Setting Goals and Action Plans_en.vtt | 14.6 KB |
| 004 Setting Goals and Action Plans_id.vtt | 15.9 KB |
| 004 Setting Goals and Action Plans_pl.vtt | 15.4 KB |
| 004 Setting Goals and Action Plans_ro.vtt | 16.5 KB |
| 004 Setting Goals and Action Plans_th.vtt | 28.6 KB |
| 005 The Importance of Homework.mp4 | 75.5 MB |
| 005 The Importance of Homework_en.vtt | 4.8 KB |
| 005 The Importance of Homework_id.vtt | 5.3 KB |
| 005 The Importance of Homework_pl.vtt | 4.9 KB |
| 005 The Importance of Homework_ro.vtt | 5.2 KB |
| 005 The Importance of Homework_th.vtt | 9.1 KB |
| 11785690-Skill-Development.pdf | 12.7 KB |
| 11785698-Setting-Meaningful-Goals-WS.pdf | 104.7 KB |
| 11785700-30-and-60-Day-Planning-WS.pdf | 166.5 KB |
| 11785702-Weekly-and-Daily-Planning-WS.pdf | 79.7 KB |
| 28698662-Identifying-Problem-Areas.pdf | 138.0 KB |
| 001 Why Journaling is the Core of CBT.mp4 | 22.2 MB |
| 001 Why Journaling is the Core of CBT_en.vtt | 4.4 KB |
| 001 Why Journaling is the Core of CBT_id.vtt | 4.8 KB |
| 001 Why Journaling is the Core of CBT_pl.vtt | 4.8 KB |
| 001 Why Journaling is the Core of CBT_ro.vtt | 5.1 KB |
| 001 Why Journaling is the Core of CBT_th.vtt | 8.6 KB |
| 002 ABCD Journaling Process (the Thought Record).mp4 | 76.8 MB |
| 002 ABCD Journaling Process (the Thought Record)_en.vtt | 10.1 KB |
| 002 ABCD Journaling Process (the Thought Record)_id.vtt | 10.9 KB |
| 002 ABCD Journaling Process (the Thought Record)_pl.vtt | 10.6 KB |
| 002 ABCD Journaling Process (the Thought Record)_ro.vtt | 11.0 KB |
| 002 ABCD Journaling Process (the Thought Record)_th.vtt | 19.0 KB |
| 11785708-Fact-or-Opinion.pdf | 185.2 KB |
| 27051044-Daily-and-Weekly-Journal-Prompts.pdf | 98.5 KB |
| 28697478-ABCD-Journaling-Worksheet.pdf | 114.2 KB |
| 28697510-Additional-Journal-Prompts.pdf | 133.8 KB |
| 28698486-The-ABCDEF-Journaling-Process.pdf | 154.1 KB |
| 001 Stop Feeling Out of Control (Locus of Control Assessment).mp4 | 80.7 MB |
| 001 Stop Feeling Out of Control (Locus of Control Assessment)_en.vtt | 10.1 KB |
| 001 Stop Feeling Out of Control (Locus of Control Assessment)_id.vtt | 11.0 KB |
| 001 Stop Feeling Out of Control (Locus of Control Assessment)_pl.vtt | 10.6 KB |
| 001 Stop Feeling Out of Control (Locus of Control Assessment)_ro.vtt | 11.0 KB |
| 001 Stop Feeling Out of Control (Locus of Control Assessment)_th.vtt | 19.7 KB |
| 002 Why the Growth Mindset is the Key to Successful CBT (Mindset Assessment).mp4 | 76.3 MB |
| 002 Why the Growth Mindset is the Key to Successful CBT (Mindset Assessment)_en.vtt | 8.9 KB |
| 002 Why the Growth Mindset is the Key to Successful CBT (Mindset Assessment)_id.vtt | 9.7 KB |
| 002 Why the Growth Mindset is the Key to Successful CBT (Mindset Assessment)_pl.vtt | 9.3 KB |
| 002 Why the Growth Mindset is the Key to Successful CBT (Mindset Assessment)_ro.vtt | 9.9 KB |
| 002 Why the Growth Mindset is the Key to Successful CBT (Mindset Assessment)_th.vtt | 18.0 KB |
| 003 You Can Change Your Brain, Your Mindset, and Your Thoughts.mp4 | 41.1 MB |
| 003 You Can Change Your Brain, Your Mindset, and Your Thoughts_en.vtt | 8.4 KB |
| 003 You Can Change Your Brain, Your Mindset, and Your Thoughts_id.vtt | 9.3 KB |
| 003 You Can Change Your Brain, Your Mindset, and Your Thoughts_pl.vtt | 8.8 KB |
| 003 You Can Change Your Brain, Your Mindset, and Your Thoughts_ro.vtt | 9.4 KB |
| 003 You Can Change Your Brain, Your Mindset, and Your Thoughts_th.vtt | 16.4 KB |
| 28697754-Locus-of-Control.pdf | 218.1 KB |
| 28697768-Mindset-Assessment.pdf | 175.5 KB |
| 28697906-You-Can-Change-Your-Brain.pdf | 112.7 KB |
| 28698570-The-Growth-Mindset.pdf | 138.0 KB |
| 001 Thoughts Create Emotions and Behaviors.mp4 | 108.8 MB |
| 001 Thoughts Create Emotions and Behaviors_en.vtt | 14.2 KB |
| 001 Thoughts Create Emotions and Behaviors_id.vtt | 15.0 KB |
| 001 Thoughts Create Emotions and Behaviors_pl.vtt | 14.6 KB |
| 001 Thoughts Create Emotions and Behaviors_ro.vtt | 15.4 KB |
| 001 Thoughts Create Emotions and Behaviors_th.vtt | 26.3 KB |
| 002 Cognitive Distortions, Part 1.mp4 | 49.5 MB |
| 002 Cognitive Distortions, Part 1_en.vtt | 10.2 KB |
| 002 Cognitive Distortions, Part 1_id.vtt | 11.4 KB |
| 002 Cognitive Distortions, Part 1_pl.vtt | 10.9 KB |
| 002 Cognitive Distortions, Part 1_ro.vtt | 11.2 KB |
| 002 Cognitive Distortions, Part 1_th.vtt | 19.5 KB |
| 003 Cognitive Distortion, Part 2.mp4 | 36.4 MB |
| 003 Cognitive Distortion, Part 2_en.vtt | 8.2 KB |
| 003 Cognitive Distortion, Part 2_id.vtt | 9.1 KB |
| 003 Cognitive Distortion, Part 2_pl.vtt | 8.8 KB |
| 003 Cognitive Distortion, Part 2_ro.vtt | 9.2 KB |
| 003 Cognitive Distortion, Part 2_th.vtt | 16.0 KB |
| 004 Stop Irrational and Illogical Thinking with Socratic Questioning.mp4 | 41.3 MB |
| 004 Stop Irrational and Illogical Thinking with Socratic Questioning_en.vtt | 6.5 KB |
| 004 Stop Irrational and Illogical Thinking with Socratic Questioning_id.vtt | 7.0 KB |
| 004 Stop Irrational and Illogical Thinking with Socratic Questioning_pl.vtt | 6.8 KB |
| 004 Stop Irrational and Illogical Thinking with Socratic Questioning_ro.vtt | 7.0 KB |
| 004 Stop Irrational and Illogical Thinking with Socratic Questioning_th.vtt | 11.5 KB |
| 28697600-Cognitive-Distortions.pdf | 118.0 KB |
| 28698982-Stop-Irrational-and-Illogical-Thinking-with-Socratic-Questioning.pdf | 110.1 KB |
| 28718788-Understanding-Cognition-How-Thinking-Works.pdf | 177.7 KB |
| 001 Cultivating Mindfulness and Awareness.mp4 | 58.6 MB |
| 001 Cultivating Mindfulness and Awareness_en.vtt | 8.8 KB |
| 001 Cultivating Mindfulness and Awareness_id.vtt | 9.4 KB |
| 001 Cultivating Mindfulness and Awareness_pl.vtt | 9.2 KB |
| 001 Cultivating Mindfulness and Awareness_ro.vtt | 9.6 KB |
| 001 Cultivating Mindfulness and Awareness_th.vtt | 16.4 KB |
| 002 Developing Awareness of Thoughts and Self-Talk.mp4 | 30.2 MB |
| 002 Developing Awareness of Thoughts and Self-Talk_en.vtt | 6.7 KB |
| 002 Developing Awareness of Thoughts and Self-Talk_id.vtt | 7.4 KB |
| 002 Developing Awareness of Thoughts and Self-Talk_pl.vtt | 7.2 KB |
| 002 Developing Awareness of Thoughts and Self-Talk_ro.vtt | 7.4 KB |
| 002 Developing Awareness of Thoughts and Self-Talk_th.vtt | 12.5 KB |
| 003 Developing Awareness of Self-Talk, Part 2.mp4 | 14.5 MB |
| 003 Developing Awareness of Self-Talk, Part 2_en.vtt | 11.7 KB |
| 003 Developing Awareness of Self-Talk, Part 2_id.vtt | 12.8 KB |
| 003 Developing Awareness of Self-Talk, Part 2_pl.vtt | 12.5 KB |
| 003 Developing Awareness of Self-Talk, Part 2_ro.vtt | 13.1 KB |
| 003 Developing Awareness of Self-Talk, Part 2_th.vtt | 22.1 KB |
| 004 Developing Awareness of Emotions.mp4 | 24.4 MB |
| 004 Developing Awareness of Emotions_en.vtt | 17.2 KB |
| 004 Developing Awareness of Emotions_id.vtt | 18.2 KB |
| 004 Developing Awareness of Emotions_pl.vtt | 17.5 KB |
| 004 Developing Awareness of Emotions_ro.vtt | 18.8 KB |
| 004 Developing Awareness of Emotions_th.vtt | 31.7 KB |
| 005 BONUS_ Situational vs Psychological Fear.mp4 | 56.8 MB |
| 005 BONUS_ Situational vs Psychological Fear_en.vtt | 10.1 KB |
| 005 BONUS_ Situational vs Psychological Fear_id.vtt | 10.8 KB |
| 005 BONUS_ Situational vs Psychological Fear_pl.vtt | 10.3 KB |
| 005 BONUS_ Situational vs Psychological Fear_ro.vtt | 10.7 KB |
| 005 BONUS_ Situational vs Psychological Fear_th.vtt | 19.4 KB |
| 006 Recognizing Triggers.mp4 | 29.0 MB |
| 006 Recognizing Triggers_en.vtt | 6.6 KB |
| 006 Recognizing Triggers_id.vtt | 7.3 KB |
| 006 Recognizing Triggers_pl.vtt | 7.1 KB |
| 006 Recognizing Triggers_ro.vtt | 7.4 KB |
| 006 Recognizing Triggers_th.vtt | 12.9 KB |
| 007 Identifying Core Beliefs.mp4 | 41.1 MB |
| 007 Identifying Core Beliefs_en.vtt | 7.8 KB |
| 007 Identifying Core Beliefs_id.vtt | 8.5 KB |
| 007 Identifying Core Beliefs_pl.vtt | 8.3 KB |
| 007 Identifying Core Beliefs_ro.vtt | 8.6 KB |
| 007 Identifying Core Beliefs_th.vtt | 14.5 KB |
| 008 Acceptance.mp4 | 24.4 MB |
| 008 Acceptance_en.vtt | 4.1 KB |
| 008 Acceptance_id.vtt | 4.2 KB |
| 008 Acceptance_pl.vtt | 4.1 KB |
| 008 Acceptance_ro.vtt | 4.4 KB |
| 008 Acceptance_th.vtt | 7.9 KB |
| 11785740-Cultivating-Mindfulness-and-Awareness.docx | 15.4 KB |
| 11785744-Self-Talk-Part-2-WS.pdf | 166.5 KB |
| 28697436-A-Note-About-Acceptance.pdf | 107.2 KB |
| 28698682-Identifying-Triggers.pdf | 166.9 KB |
| 28698748-Identifying-Underlying-Beliefs.pdf | 136.7 KB |
| 28698940-Situational-vs.Psychological-Fear.pdf | 144.0 KB |
| 28699090-Developing-Awareness-of-Thoughts-Emotions-and-Behaviors.pdf | 171.2 KB |
| 28699146-Developing-Awareness-of-Your-Emotions.pdf | 146.1 KB |
| 28699170-Developing-Awareness-of-Your-Thoughts-and-Self-Talk.pdf | 194.5 KB |
| 001 Mindfulness Meditation.mp4 | 15.9 MB |
| 001 Mindfulness Meditation_en.vtt | 4.2 KB |
| 001 Mindfulness Meditation_id.vtt | 4.4 KB |
| 001 Mindfulness Meditation_pl.vtt | 4.4 KB |
| 001 Mindfulness Meditation_ro.vtt | 4.7 KB |
| 001 Mindfulness Meditation_th.vtt | 7.8 KB |
| 002 Half-Smile Technique.mp4 | 52.4 MB |
| 002 Half-Smile Technique_en.vtt | 2.7 KB |
| 002 Half-Smile Technique_id.vtt | 2.9 KB |
| 002 Half-Smile Technique_pl.vtt | 2.9 KB |
| 002 Half-Smile Technique_ro.vtt | 3.0 KB |
| 002 Half-Smile Technique_th.vtt | 5.3 KB |
| 003 Square Breathing.mp4 | 36.0 MB |
| 003 Square Breathing_en.vtt | 1.7 KB |
| 003 Square Breathing_id.vtt | 1.8 KB |
| 003 Square Breathing_pl.vtt | 1.8 KB |
| 003 Square Breathing_ro.vtt | 2.0 KB |
| 003 Square Breathing_th.vtt | 3.5 KB |
| 004 Guided Progressive Relaxation.mp4 | 28.7 MB |
| 004 Guided Progressive Relaxation_en.vtt | 7.0 KB |
| 004 Guided Progressive Relaxation_id.vtt | 7.4 KB |
| 004 Guided Progressive Relaxation_pl.vtt | 7.2 KB |
| 004 Guided Progressive Relaxation_ro.vtt | 7.7 KB |
| 004 Guided Progressive Relaxation_th.vtt | 13.0 KB |
| 005 Visualization (The Science).mp4 | 33.1 MB |
| 005 Visualization (The Science)_en.vtt | 6.8 KB |
| 005 Visualization (The Science)_id.vtt | 7.5 KB |
| 005 Visualization (The Science)_pl.vtt | 7.3 KB |
| 005 Visualization (The Science)_ro.vtt | 7.4 KB |
| 005 Visualization (The Science)_th.vtt | 13.0 KB |
| 006 Visualization Activity.mp4 | 23.2 MB |
| 006 Visualization Activity_en.vtt | 5.1 KB |
| 006 Visualization Activity_id.vtt | 5.6 KB |
| 006 Visualization Activity_pl.vtt | 5.4 KB |
| 006 Visualization Activity_ro.vtt | 5.7 KB |
| 006 Visualization Activity_th.vtt | 9.8 KB |
| 007 What to Do When You Can't Visualize.mp4 | 78.5 MB |
| 007 What to Do When You Can't Visualize_en.vtt | 4.3 KB |
| 007 What to Do When You Can't Visualize_id.vtt | 4.8 KB |
| 007 What to Do When You Can't Visualize_pl.vtt | 4.5 KB |
| 007 What to Do When You Can't Visualize_ro.vtt | 4.6 KB |
| 007 What to Do When You Can't Visualize_th.vtt | 8.1 KB |
| 008 Reframing Negative Situations.mp4 | 141.1 MB |
| 008 Reframing Negative Situations_en.vtt | 8.8 KB |
| 008 Reframing Negative Situations_id.vtt | 9.5 KB |
| 008 Reframing Negative Situations_pl.vtt | 9.4 KB |
| 008 Reframing Negative Situations_ro.vtt | 9.8 KB |
| 008 Reframing Negative Situations_th.vtt | 17.2 KB |
| 009 Positive Thinking and Affirmations.mp4 | 34.7 MB |
| 009 Positive Thinking and Affirmations_en.vtt | 6.3 KB |
| 009 Positive Thinking and Affirmations_id.vtt | 6.9 KB |
| 009 Positive Thinking and Affirmations_pl.vtt | 6.6 KB |
| 009 Positive Thinking and Affirmations_ro.vtt | 6.7 KB |
| 009 Positive Thinking and Affirmations_th.vtt | 11.6 KB |
| 010 Uncovering the Lies.mp4 | 27.1 MB |
| 010 Uncovering the Lies_en.vtt | 5.6 KB |
| 010 Uncovering the Lies_id.vtt | 6.3 KB |
| 010 Uncovering the Lies_pl.vtt | 6.1 KB |
| 010 Uncovering the Lies_ro.vtt | 6.3 KB |
| 010 Uncovering the Lies_th.vtt | 11.2 KB |
| 011 Changing Beliefs (The Table Leg Method).mp4 | 271.6 MB |
| 011 Changing Beliefs (The Table Leg Method)_en.vtt | 16.0 KB |
| 011 Changing Beliefs (The Table Leg Method)_id.vtt | 16.8 KB |
| 011 Changing Beliefs (The Table Leg Method)_th.vtt | 30.7 KB |
| 11785784-Mindfulness-Meditation.pdf | 67.1 KB |
| 28697556-Changing-Limiting-Beliefs.pdf | 137.1 KB |
| 28697726-Guided-Progressive-Relaxation.pdf | 106.9 KB |
| 28697810-Positive-Thinking-and-Affirmations.pdf | 154.4 KB |
| 28697842-Reframe-Negative-Experiences.pdf | 218.9 KB |
| 28697884-Uncovering-the-Lies.pdf | 165.6 KB |
| 28698526-The-Brain-Science-of-Visualization.pdf | 141.9 KB |
| 28698962-Square-Breathing-Technique.pdf | 103.8 KB |
| 28718774-Create-a-Vision-of-Your-Future.pdf | 124.8 KB |
| 001 Behavioral Experimentation.mp4 | 150.1 MB |
| 001 Behavioral Experimentation_en.vtt | 9.4 KB |
| 001 Behavioral Experimentation_id.vtt | 10.5 KB |
| 001 Behavioral Experimentation_pl.vtt | 10.0 KB |
| 001 Behavioral Experimentation_ro.vtt | 10.4 KB |
| 001 Behavioral Experimentation_th.vtt | 18.0 KB |
| 002 Overcoming Indecision Part 1, Autopilot and Being Stuck.mp4 | 46.8 MB |
| 002 Overcoming Indecision Part 1, Autopilot and Being Stuck_en.vtt | 8.4 KB |
| 002 Overcoming Indecision Part 1, Autopilot and Being Stuck_id.vtt | 9.2 KB |
| 002 Overcoming Indecision Part 1, Autopilot and Being Stuck_pl.vtt | 8.7 KB |
| 002 Overcoming Indecision Part 1, Autopilot and Being Stuck_ro.vtt | 9.1 KB |
| 002 Overcoming Indecision Part 1, Autopilot and Being Stuck_th.vtt | 16.2 KB |
| 003 Overcoming Indecision Part 2, Irrevocable Choices.mp4 | 43.4 MB |
| 003 Overcoming Indecision Part 2, Irrevocable Choices_en.vtt | 7.5 KB |
| 003 Overcoming Indecision Part 2, Irrevocable Choices_id.vtt | 8.4 KB |
| 003 Overcoming Indecision Part 2, Irrevocable Choices_pl.vtt | 7.8 KB |
| 003 Overcoming Indecision Part 2, Irrevocable Choices_ro.vtt | 8.2 KB |
| 003 Overcoming Indecision Part 2, Irrevocable Choices_th.vtt | 14.8 KB |
| 004 Overcoming Inaction.mp4 | 61.6 MB |
| 004 Overcoming Inaction_en.vtt | 10.5 KB |
| 004 Overcoming Inaction_id.vtt | 11.6 KB |
| 004 Overcoming Inaction_pl.vtt | 11.0 KB |
| 004 Overcoming Inaction_ro.vtt | 11.4 KB |
| 004 Overcoming Inaction_th.vtt | 19.4 KB |
| 005 Exposure Techniques for Overcoming Fear and Resistance.mp4 | 38.7 MB |
| 005 Exposure Techniques for Overcoming Fear and Resistance_en.vtt | 6.3 KB |
| 005 Exposure Techniques for Overcoming Fear and Resistance_id.vtt | 7.0 KB |
| 005 Exposure Techniques for Overcoming Fear and Resistance_pl.vtt | 6.7 KB |
| 005 Exposure Techniques for Overcoming Fear and Resistance_ro.vtt | 7.0 KB |
| 005 Exposure Techniques for Overcoming Fear and Resistance_th.vtt | 12.5 KB |
| 006 The Exposure Ladder.mp4 | 38.5 MB |
| 006 The Exposure Ladder_en.vtt | 11.4 KB |
| 006 The Exposure Ladder_id.vtt | 12.6 KB |
| 006 The Exposure Ladder_pl.vtt | 11.5 KB |
| 006 The Exposure Ladder_ro.vtt | 11.9 KB |
| 006 The Exposure Ladder_th.vtt | 20.1 KB |
| 11785794-Behavioral-Experimentation-WS.pdf | 102.6 KB |
| 11785846-Exposure-Ladder.pdf | 8.2 KB |
| 28698630-Exposure-Techniques-for-Overcoming-Fear-and-Resistance.pdf | 109.6 KB |
| 28698772-Overcoming-Inaction.pdf | 159.8 KB |
| 28698802-Overcoming-Indecision-Part-1-Autopilot-and-Being-Stuck.pdf | 192.1 KB |
| 28698898-Overcoming-Indecision-Part-2-Irrevocable-Choices.pdf | 163.8 KB |
| 001 Fact or Opinion.mp4 | 13.5 MB |
| 001 Fact or Opinion_en.vtt | 2.8 KB |
| 001 Fact or Opinion_id.vtt | 3.1 KB |
| 001 Fact or Opinion_pl.vtt | 2.9 KB |
| 001 Fact or Opinion_ro.vtt | 3.1 KB |
| 001 Fact or Opinion_th.vtt | 5.5 KB |
| 002 Alternative Action Formula.mp4 | 18.6 MB |
| 002 Alternative Action Formula_en.vtt | 3.8 KB |
| 002 Alternative Action Formula_id.vtt | 4.1 KB |
| 002 Alternative Action Formula_pl.vtt | 3.9 KB |
| 002 Alternative Action Formula_ro.vtt | 4.1 KB |
| 002 Alternative Action Formula_th.vtt | 6.8 KB |
| 003 Putting Thoughts on Trial.mp4 | 14.0 MB |
| 003 Putting Thoughts on Trial_en.vtt | 2.8 KB |
| 003 Putting Thoughts on Trial_id.vtt | 3.2 KB |
| 003 Putting Thoughts on Trial_pl.vtt | 2.9 KB |
| 003 Putting Thoughts on Trial_ro.vtt | 3.1 KB |
| 003 Putting Thoughts on Trial_th.vtt | 5.4 KB |
| 004 Functional Analysis.mp4 | 14.0 MB |
| 004 Functional Analysis_en.vtt | 3.0 KB |
| 004 Functional Analysis_id.vtt | 3.3 KB |
| 004 Functional Analysis_pl.vtt | 3.2 KB |
| 004 Functional Analysis_ro.vtt | 3.4 KB |
| 004 Functional Analysis_th.vtt | 5.7 KB |
| 005 Modifying Rules and Assumptions.mp4 | 19.9 MB |
| 005 Modifying Rules and Assumptions_en.vtt | 4.1 KB |
| 005 Modifying Rules and Assumptions_id.vtt | 4.6 KB |
| 005 Modifying Rules and Assumptions_pl.vtt | 4.3 KB |
| 005 Modifying Rules and Assumptions_ro.vtt | 4.6 KB |
| 005 Modifying Rules and Assumptions_th.vtt | 8.2 KB |
| 006 De-Catastrophizing (Overcoming Worry).mp4 | 22.8 MB |
| 006 De-Catastrophizing (Overcoming Worry)_en.vtt | 3.7 KB |
| 006 De-Catastrophizing (Overcoming Worry)_id.vtt | 4.0 KB |
| 006 De-Catastrophizing (Overcoming Worry)_pl.vtt | 3.8 KB |
| 006 De-Catastrophizing (Overcoming Worry)_ro.vtt | 4.0 KB |
| 006 De-Catastrophizing (Overcoming Worry)_th.vtt | 7.1 KB |
| 007 Fear Setting.mp4 | 69.1 MB |
| 007 Fear Setting_en.vtt | 13.6 KB |
| 007 Fear Setting_id.vtt | 14.5 KB |
| 007 Fear Setting_pl.vtt | 13.7 KB |
| 007 Fear Setting_ro.vtt | 14.7 KB |
| 007 Fear Setting_th.vtt | 25.5 KB |
| 11785852-Fact-or-Opinion.pdf | 185.2 KB |
| 28697540-Alternative-Action-Formula.pdf | 105.2 KB |
| 28697678-Fear-Setting.pdf | 104.1 KB |
| 28697692-Functional-Analysis.pdf | 137.9 KB |
| 28697786-Modifying-Rules-and-Assumptions.pdf | 103.8 KB |
| 28697824-Putting-Thoughts-on-Trial.pdf | 126.3 KB |
| 28699012-De-catastrophizing-Overcoming-Worry.pdf | 107.3 KB |
| 001 Conclusion and What's Next.mp4 | 21.6 MB |
| 001 Conclusion and What's Next_en.vtt | 4.8 KB |
| 001 Conclusion and What's Next_id.vtt | 5.3 KB |
| 001 Conclusion and What's Next_pl.vtt | 5.0 KB |
| 001 Conclusion and What's Next_ro.vtt | 5.3 KB |
| 001 Conclusion and What's Next_th.vtt | 9.5 KB |
| 002 FREE Human Mind Owner's Manual EBOOK.html | 125 bytes |
| 003 Receiving Your Official Certification.html | 1.5 KB |
| 004 BONUS_ Additional Life Coaching Tools You Don't Want to Miss.html | 23.3 KB |
| 26307658-HumanMindEbook.pdf | 4.0 MB |
| Bonus Resources.txt | 357 bytes |
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SOURCE: Udemy CBT Cognitive Behavior Life Coach Certification Accredited
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