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Language:
English
Total Size:
3.8 GB
Info Hash:
7408F7C106F3548B1F107276BE5B91AF6EACC29A
Added By:
Added:
Oct. 22, 2023, 9:51 p.m.
Stats:
|
(Last updated: May 18, 2025, 8:27 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 179 bytes |
| 1 - An Exciting Life Coaching Framework English.vtt | 5.4 KB |
| 1 - An Exciting Life Coaching Framework Italian.vtt | 5.2 KB |
| 1 - An Exciting Life Coaching Framework.mp4 | 84.8 MB |
| 2 - Cognitive Behavioral Life Coaching How is it helpful English.vtt | 3.7 KB |
| 2 - Cognitive Behavioral Life Coaching How is it helpful Italian.vtt | 3.9 KB |
| 2 - Cognitive Behavioral Life Coaching How is it helpful.mp4 | 62.8 MB |
| 3 - Cognitive Behavioral Coaching What you can expect English.vtt | 4.3 KB |
| 3 - Cognitive Behavioral Coaching What you can expect Italian.vtt | 4.3 KB |
| 3 - Cognitive Behavioral Coaching What you can expect.mp4 | 64.4 MB |
| 4 - Journaling How writing changes your brain English.vtt | 4.3 KB |
| 4 - Journaling How writing changes your brain Italian.vtt | 4.4 KB |
| 4 - Journaling How writing changes your brain.mp4 | 90.7 MB |
| 4 - The-Importance-of-Journaling.pdf | 103.7 KB |
| 5 - Cognitive Behavioral Coaching Key drivers English.vtt | 3.9 KB |
| 5 - Cognitive Behavioral Coaching Key drivers Italian.vtt | 4.2 KB |
| 5 - Cognitive Behavioral Coaching Key drivers.mp4 | 82.2 MB |
| 6 - About assignments.html | 1.8 KB |
| 7 - How to get answers to your questions English.vtt | 5.6 KB |
| 7 - How to get answers to your questions Italian.vtt | 5.6 KB |
| 7 - How to get answers to your questions.mp4 | 32.9 MB |
| 10 - Disclaimer-and-Difference-Similiarities-of-CBT-and-CBC.pdf | 237.4 KB |
| 10 - Therapy vs Life Coaching English.vtt | 4.1 KB |
| 10 - Therapy vs Life Coaching Italian.vtt | 4.4 KB |
| 10 - Therapy vs Life Coaching.mp4 | 87.9 MB |
| 11 - Cognitive-Reframing-Self-Study-Overview.pdf | 265.5 KB |
| 11 - Stopping Self Sabotage Cognitive Reframing English.vtt | 6.1 KB |
| 11 - Stopping Self Sabotage Cognitive Reframing Italian.vtt | 6.4 KB |
| 11 - Stopping Self Sabotage Cognitive Reframing.mp4 | 131.3 MB |
| 12 - Cognitive Reframing Exercise Worksheet.html | 156 bytes |
| 12 - Cognitive-Reframing-Exercise-Worksheet-1.pdf | 220.5 KB |
| 13 - Cognitive-Triangle.pdf | 399.5 KB |
| 13 - Negativity Bias Discovering peace English.vtt | 8.2 KB |
| 13 - Negativity Bias Discovering peace Italian.vtt | 8.5 KB |
| 13 - Negativity Bias Discovering peace.mp4 | 172.0 MB |
| 8 - Cognitive Behavioral TherapyBased Techniques How do they work English.vtt | 4.9 KB |
| 8 - Cognitive Behavioral TherapyBased Techniques How do they work Italian.vtt | 5.2 KB |
| 8 - Cognitive Behavioral TherapyBased Techniques How do they work.mp4 | 117.4 MB |
| 9 - CBT How it all started History English.vtt | 3.6 KB |
| 9 - CBT How it all started History Italian.vtt | 3.8 KB |
| 9 - CBT How it all started History.mp4 | 83.1 MB |
| 14 - All Course Handouts in One Place.html | 392 bytes |
| 14 - Appreciative-Inquiry-Worksheet-CBT-Coach-Certification-Course.pdf | 68.2 KB |
| 14 - Best-Possible-Self-Statement-Prompts-and-Directions.pdf | 126.8 KB |
| 14 - CBT-Coach-Disclaimer-Differences-and-Similarities.pdf | 237.4 KB |
| 14 - CBT-Life-Coaching-Code-of-Ethics-Certification-Course.pdf | 255.2 KB |
| 14 - CBT-Self-Talk-Identify-Challene-Change-Practitioner-Handout.pdf | 119.9 KB |
| 14 - Coaching-Challenges-Student-Recap-CBT-Coach-Certification-Course.pdf | 265.1 KB |
| 14 - Cognitive-Distortions-Student-Study-Guide-1.pdf | 324.7 KB |
| 14 - Cognitive-Reframing-Exercise-Worksheet-1.pdf | 220.5 KB |
| 14 - Cognitive-Reframing-Self-Study-Overview.pdf | 265.5 KB |
| 14 - Expanded-Mind-Worksheet.pdf | 129.9 KB |
| 14 - Goal-Setting-Importance-Student-Recap-Guide.pdf | 232.6 KB |
| 14 - Goal-Setting-Techniques-Summary-CBT-Coach-Certification-Course.pdf | 131.3 KB |
| 14 - Ikigai-Student-Worksheet-CBT-Coach-Course.pdf | 311.8 KB |
| 14 - Kaizen-Student-Worksheet-CBT-Coach-Certification-Course.pdf | 249.1 KB |
| 14 - Mental-Filters-Student-Worksheet-Certification-Course.pdf | 410.3 KB |
| 14 - Sentence-Stem-Development-Student-Guide-CBT-Coaching-Certification.pdf | 138.3 KB |
| 14 - Thought-Firewall-Student-Worksheet-CBT-Coaching-Course.pdf | 122.9 KB |
| 15 - Course Material Reference List Recommended.html | 1014 bytes |
| 16 - Certificate Requirements.html | 1.1 KB |
| 17 - Goals-of-a-Life-Coach.pdf | 184.2 KB |
| 17 - What Does it Mean to Call Yourself a Cognitive Behavioral Coach English.vtt | 3.0 KB |
| 17 - What Does it Mean to Call Yourself a Cognitive Behavioral Coach Italian.vtt | 3.1 KB |
| 17 - What Does it Mean to Call Yourself a Cognitive Behavioral Coach.mp4 | 63.4 MB |
| 18 - How Much Should You Charge for Life Coaching Psychological commitment English.vtt | 5.9 KB |
| 18 - How Much Should You Charge for Life Coaching Psychological commitment Italian.vtt | 5.9 KB |
| 18 - How Much Should You Charge for Life Coaching Psychological commitment.mp4 | 128.8 MB |
| 19 - Sentence Stems English.vtt | 4.1 KB |
| 19 - Sentence Stems Italian.vtt | 4.3 KB |
| 19 - Sentence Stems.mp4 | 61.7 MB |
| 19 - Teach-Your-Clients-4-Step-Sentence-Stem-Creation-Process.pdf | 124.0 KB |
| 20 - Cognitive Distortions Meaning and examples of these thinking traps English.vtt | 6.1 KB |
| 20 - Cognitive Distortions Meaning and examples of these thinking traps Italian.vtt | 6.3 KB |
| 20 - Cognitive Distortions Meaning and examples of these thinking traps.mp4 | 129.1 MB |
| 21 - Cognitive Distortion Student Workbook Prerequisite material for moving forward.html | 125 bytes |
| 21 - Cognitive-Distortions-Student-Study-Guide-1.pdf | 324.7 KB |
| 22 - Mental Filters English.vtt | 6.8 KB |
| 22 - Mental Filters Italian.vtt | 6.9 KB |
| 22 - Mental Filters.mp4 | 159.2 MB |
| 22 - Mental-Filters-Student-Worksheet-Certification-Course.pdf | 410.3 KB |
| 23 - CBT-Self-Talk-Identify-Challene-Change-Practitioner-Handout.pdf | 119.9 KB |
| 23 - Negative Automatic Thoughts English.vtt | 8.2 KB |
| 23 - Negative Automatic Thoughts Italian.vtt | 8.2 KB |
| 23 - Negative Automatic Thoughts.mp4 | 165.2 MB |
| 24 - Cognitive Behavioral Coaching Case Study Jon English.vtt | 4.0 KB |
| 24 - Cognitive Behavioral Coaching Case Study Jon Italian.vtt | 4.1 KB |
| 24 - Cognitive Behavioral Coaching Case Study Jon.mp4 | 16.7 MB |
| 25 - Goal Setting Why its so important to CBT based coaching English.vtt | 2.9 KB |
| 25 - Goal Setting Why its so important to CBT based coaching Italian.vtt | 3.1 KB |
| 25 - Goal Setting Why its so important to CBT based coaching.mp4 | 56.2 MB |
| 25 - Goal-Setting-Importance-Student-Recap-Guide.pdf | 232.6 KB |
| 26 - Assessment-Wheel-of-Integrative-Wellness-Bonus-Certification-Material.pdf | 261.9 KB |
| 26 - DISC-Behavioral-Assessment-Sample-Coaching-Guide.pdf | 403.5 KB |
| 26 - DISC-Behavioral-Assessment-Sample-Report.pdf | 1.1 MB |
| 26 - DISC-How-to-Deal-with-Conflict-Sample-Report.pdf | 1.8 MB |
| 26 - Disc-How-to-Deal-with-conflict-Coaching-Guide.pdf | 395.3 KB |
| 26 - Subjective-Happiness-Assessment.pdf | 194.6 KB |
| 26 - Using Assessments in CBT based coaching English.vtt | 4.5 KB |
| 26 - Using Assessments in CBT based coaching Italian.vtt | 4.7 KB |
| 26 - Using Assessments in CBT based coaching.mp4 | 91.8 MB |
| 27 - Ikigai-Student-Worksheet-CBT-Coach-Course.pdf | 311.8 KB |
| 27 - Wellbeing Ikigai technique for wellbeing English.vtt | 9.5 KB |
| 27 - Wellbeing Ikigai technique for wellbeing Italian.vtt | 9.7 KB |
| 27 - Wellbeing Ikigai technique for wellbeing.mp4 | 188.9 MB |
| 28 - Kaizen-Student-Worksheet-CBT-Coach-Certification-Course.pdf | 249.1 KB |
| 28 - Why small steps are important in goal setting Utilizing the Kaizen approach English.vtt | 8.5 KB |
| 28 - Why small steps are important in goal setting Utilizing the Kaizen approach Italian.vtt | 9.2 KB |
| 28 - Why small steps are important in goal setting Utilizing the Kaizen approach.mp4 | 185.4 MB |
| 29 - An Exciting Way to Realize Your Best Possible Self English.vtt | 5.3 KB |
| 29 - An Exciting Way to Realize Your Best Possible Self Italian.vtt | 5.5 KB |
| 29 - An Exciting Way to Realize Your Best Possible Self.mp4 | 105.1 MB |
| 29 - Best-Possible-Self-Statement-Prompts-and-Directions.pdf | 126.8 KB |
| 30 - Questioning Your Goals How to apply interrogative goal setting strategies English.vtt | 5.5 KB |
| 30 - Questioning Your Goals How to apply interrogative goal setting strategies Italian.vtt | 5.8 KB |
| 30 - Questioning Your Goals How to apply interrogative goal setting strategies.mp4 | 121.6 MB |
| 31 - Goal Setting Summary Document.html | 662 bytes |
| 31 - Goal-Setting-Techniques-Summary-CBT-Coach-Certification-Course.pdf | 131.3 KB |
| 32 - A Way to Manage Anxiety and Fear through Decatastrophizing English.vtt | 6.2 KB |
| 32 - A Way to Manage Anxiety and Fear through Decatastrophizing Italian.vtt | 6.4 KB |
| 32 - A Way to Manage Anxiety and Fear through Decatastrophizing.mp4 | 142.4 MB |
| 33 - Putting Your Thoughts on Trial English.vtt | 8.5 KB |
| 33 - Putting Your Thoughts on Trial Italian.vtt | 8.8 KB |
| 33 - Putting Your Thoughts on Trial.mp4 | 185.1 MB |
| 34 - Ruminating Thoughts Stop sign exercise English.vtt | 5.4 KB |
| 34 - Ruminating Thoughts Stop sign exercise Italian.vtt | 5.8 KB |
| 34 - Ruminating Thoughts Stop sign exercise.mp4 | 116.2 MB |
| 35 - CBT Personal Empowerment Expanded Mind English.vtt | 5.7 KB |
| 35 - CBT Personal Empowerment Expanded Mind Italian.vtt | 5.9 KB |
| 35 - CBT Personal Empowerment Expanded Mind.mp4 | 125.0 MB |
| 35 - Expanded-Mind-Worksheet.pdf | 129.9 KB |
| 36 - Arousal Congruence Swapping one emotion for another English.vtt | 4.8 KB |
| 36 - Arousal Congruence Swapping one emotion for another Italian.vtt | 5.0 KB |
| 36 - Arousal Congruence Swapping one emotion for another.mp4 | 108.4 MB |
| 37 - CBT Based Emotional Regulation One and Same breathing meditation technique English.vtt | 3.7 KB |
| 37 - CBT Based Emotional Regulation One and Same breathing meditation technique Italian.vtt | 3.9 KB |
| 37 - CBT Based Emotional Regulation One and Same breathing meditation technique.mp4 | 80.9 MB |
| 38 - CBT Directly Influencing Negative Feelings Physiology Matching English.vtt | 6.1 KB |
| 38 - CBT Directly Influencing Negative Feelings Physiology Matching Italian.vtt | 6.3 KB |
| 38 - CBT Directly Influencing Negative Feelings Physiology Matching.mp4 | 106.2 MB |
| 39 - A Great Way to Use Progressive Muscle Relaxation for Relaxation English.vtt | 4.0 KB |
| 39 - A Great Way to Use Progressive Muscle Relaxation for Relaxation Italian.vtt | 4.2 KB |
| 39 - A Great Way to Use Progressive Muscle Relaxation for Relaxation.mp4 | 108.6 MB |
| 40 - Peripheral Vision How to use Soft Eyes technique for stress or self awareness English.vtt | 4.8 KB |
| 40 - Peripheral Vision How to use Soft Eyes technique for stress or self awareness Italian.vtt | 5.2 KB |
| 40 - Peripheral Vision How to use Soft Eyes technique for stress or self awareness.mp4 | 75.4 MB |
| 41 - Thought Firewall Case Study Joanne English.vtt | 3.4 KB |
| 41 - Thought Firewall Case Study Joanne Italian.vtt | 3.7 KB |
| 41 - Thought Firewall Case Study Joanne.mp4 | 18.1 MB |
| 41 - Thought-Firewall-Student-Worksheet-CBT-Coaching-Course.pdf | 122.9 KB |
| 42 - Personal Empowerment Special Coping Mechanisms English.vtt | 5.5 KB |
| 42 - Personal Empowerment Special Coping Mechanisms Italian.vtt | 5.9 KB |
| 42 - Personal Empowerment Special Coping Mechanisms.mp4 | 25.6 MB |
| 43 - AI Appreciative Inquiry Practice Exercise English.vtt | 3.3 KB |
| 43 - AI Appreciative Inquiry Practice Exercise Italian.vtt | 3.4 KB |
| 43 - AI Appreciative Inquiry Practice Exercise.mp4 | 73.1 MB |
| 43 - Appreciative-Inquiry-Worksheet-CBT-Coach-Certification-Course.pdf | 68.2 KB |
| 44 - Fact or Opinion Worksheet pdf English.vtt | 4.3 KB |
| 44 - Fact or Opinion Worksheet pdf Italian.vtt | 4.4 KB |
| 44 - Fact or Opinion Worksheet pdf.mp4 | 29.3 MB |
| 44 - Fact-or-Opinion-in-certification-course1.pdf | 197.5 KB |
| 45 - Some of the Things Life Coaches Do to Enhance Accountability.html | 232 bytes |
| 45 - Things-that-Life-Coaches-Do-PH-copyright-asstd-partial-reprint-article-2016.pdf | 333.2 KB |
| 46 - Coaching-Challenges-Student-Recap-CBT-Coach-Certification-Course.pdf | 265.1 KB |
| 46 - Is Life Coaching Hard English.vtt | 8.8 KB |
| 46 - Is Life Coaching Hard Italian.vtt | 9.0 KB |
| 46 - Is Life Coaching Hard.mp4 | 184.0 MB |
| 46 - Process-Challenges-and-How-to-Overcome-Them.pdf | 192.0 KB |
| 47 - Life Coaching First time meeting with a client sample intake session plan English.vtt | 9.9 KB |
| 47 - Life Coaching First time meeting with a client sample intake session plan Italian.vtt | 10.2 KB |
| 47 - Life Coaching First time meeting with a client sample intake session plan.mp4 | 46.0 MB |
| 47 - Life-Coaching-Intake-Sample.pdf | 271.3 KB |
| 48 - Bonus Lecture.html | 6.5 KB |
| Bonus Resources.txt | 386 bytes |
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SOURCE: Udemy Cbt Cognitive Behavior Therapy Life Coaching Certification
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