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Checked by:
Category:
Language:
English
Total Size:
1.1 GB
Info Hash:
2DD4D443BE1C4596FB8D3E1AB4E37949AB263095
Added By:
Added:
Oct. 23, 2023, 11:42 p.m.
Stats:
|
(Last updated: May 16, 2025, 6:40 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 179 bytes |
| 1. Introduction.mp4 | 39.0 MB |
| 1. Introduction.srt | 1.8 KB |
| 1. what is BMI & how to calculate BMI.mp4 | 20.4 MB |
| 1. what is BMI & how to calculate BMI.srt | 2.6 KB |
| 2. BMI Chart.html | 16 bytes |
| 2.1 BMI+Chart-converted.pdf | 179.5 KB |
| 1. why warm up.mp4 | 7.4 MB |
| 1. why warm up.srt | 679 bytes |
| 1. jumping rope.mp4 | 72.5 MB |
| 1. jumping rope.srt | 208 bytes |
| 2. jumping jacks.mp4 | 72.0 MB |
| 2. jumping jacks.srt | 208 bytes |
| 3. arm swings.mp4 | 48.7 MB |
| 3. arm swings.srt | 124 bytes |
| 4. lunges.mp4 | 65.9 MB |
| 4. lunges.srt | 0 bytes |
| 1. schedule for exercise.mp4 | 1.9 MB |
| 1. schedule for exercise.srt | 0 bytes |
| 10. Exercise No 9.mp4 | 63.6 MB |
| 10. Exercise No 9.srt | 166 bytes |
| 11. Exercise No 10.mp4 | 43.0 MB |
| 11. Exercise No 10.srt | 291 bytes |
| 2. Exercise No 1.mp4 | 96.7 MB |
| 2. Exercise No 1.srt | 292 bytes |
| 3. Exercise No 2.mp4 | 85.0 MB |
| 3. Exercise No 2.srt | 208 bytes |
| 4. Exercise No 3.mp4 | 44.2 MB |
| 4. Exercise No 3.srt | 295 bytes |
| 5. Exercise No 4.mp4 | 100.3 MB |
| 5. Exercise No 4.srt | 334 bytes |
| 6. Exercise No 5.mp4 | 62.1 MB |
| 6. Exercise No 5.srt | 254 bytes |
| 7. Exercise No 6.mp4 | 101.9 MB |
| 7. Exercise No 6.srt | 503 bytes |
| 8. Exercise No 7.mp4 | 121.0 MB |
| 8. Exercise No 7.srt | 377 bytes |
| 9. Exercise No 8.mp4 | 37.2 MB |
| 9. Exercise No 8.srt | 166 bytes |
| 1. tips & tricks for weight loss.html | 27 bytes |
| 1.1 100+weight+loss+tips.pdf | 566.5 KB |
| 2. Grocery list.html | 19 bytes |
| 2.1 DIET+GROCERY+LIST.pdf | 332.4 KB |
| 3. foods that burn body fat.html | 31 bytes |
| 3.1 Foods+That+Burn+Body+Fat.pdf | 307.3 KB |
| 4. food you can eat which will increase your metabolism.html | 60 bytes |
| 4.1 Foods+you+can+eat+which+will+increase+your+metabolism.pdf | 326.4 KB |
| Bonus Resources.txt | 386 bytes |
Name
DL
Uploader
Size
S/L
Added
-
1.2 GB
[1
/
47]
2024-01-11
| Uploaded by FreeCourseWeb | Size 1.2 GB | Health [ 1 /47 ] | Added 2024-01-11 |
-
982.5 MB
[0
/
8]
2023-06-02
| Uploaded by freecoursewb | Size 982.5 MB | Health [ 0 /8 ] | Added 2023-06-02 |
-
880.0 MB
[0
/
0]
2023-06-02
| Uploaded by freecoursewb | Size 880.0 MB | Health [ 0 /0 ] | Added 2023-06-02 |
-
554.0 MB
[0
/
6]
2023-10-23
| Uploaded by freecoursewb | Size 554.0 MB | Health [ 0 /6 ] | Added 2023-10-23 |
NOTE
SOURCE: Udemy Weight loss and exercise guide for women
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COVER
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MEDIAINFO
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