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Category:
Language:
English
Total Size:
976.2 MB
Info Hash:
EFABA7CD4779D58661CBE5DC05DD4E7719AAC16E
Added By:
Added:
April 3, 2025, 1:20 p.m.
Stats:
|
(Last updated: April 26, 2025, 8:39 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 182 bytes |
| 1 - Welcome.mp4 | 12.5 MB |
| 2 - Course goals.mp4 | 5.4 MB |
| 3 - Course outline.mp4 | 4.9 MB |
| 4 - How to use this course.mp4 | 4.3 MB |
| 5 - CBC-course-handbook.pdf | 385.0 KB |
| 5 - Course handbook.html | 182 bytes |
| 6 - Meet your instructor.mp4 | 36.0 MB |
| 7 - Student community.html | 407 bytes |
| 67 - Changing our thinking.mp4 | 5.4 MB |
| 68 - Pros and cons.mp4 | 4.9 MB |
| 69 - Pros and cons examples.mp4 | 10.8 MB |
| 70 - Pros and cons worksheet.html | 172 bytes |
| 70 - Pros-and-cons-worksheet.docx | 7.9 KB |
| 70 - Pros-and-cons-worksheet.pages | 115.3 KB |
| 70 - Pros-and-cons-worksheet.pdf | 12.0 KB |
| 71 - Challenging our thinking.mp4 | 4.4 MB |
| 72 - ABCDE model.mp4 | 4.9 MB |
| 73 - Challenging our thoughts worksheet.html | 109 bytes |
| 73 - Challenging-our-thoughts-worksheet.docx | 8.0 KB |
| 73 - Challenging-our-thoughts-worksheet.pages | 118.7 KB |
| 73 - Challenging-our-thoughts-worksheet.pdf | 17.7 KB |
| 74 - Addressing thinking traps.mp4 | 12.5 MB |
| 75 - Thinking traps worksheet.html | 95 bytes |
| 75 - Thinking-traps-worksheet.docx | 8.3 KB |
| 75 - Thinking-traps-worksheet.pages | 220.9 KB |
| 75 - Thinking-traps-worksheet.pdf | 20.9 KB |
| 76 - Reframing.mp4 | 10.8 MB |
| 77 - Helpful and unhelpful thinking.mp4 | 6.8 MB |
| 78 - Changing our feelings.mp4 | 1.6 MB |
| 79 - TIPP.mp4 | 3.4 MB |
| 80 - Breathing exercise.mp4 | 71.5 MB |
| 81 - Breathing apps.mp4 | 3.1 MB |
| 82 - Changing our actions.mp4 | 2.7 MB |
| 83 - Functional analysis.mp4 | 9.0 MB |
| 84 - Experiments.mp4 | 5.8 MB |
| 85 - Running experiments.mp4 | 18.4 MB |
| 86 - Experiment tracker worksheet.html | 304 bytes |
| 86 - Experiment-tracker-worksheet.docx | 8.0 KB |
| 86 - Experiment-tracker-worksheet.pages | 130.0 KB |
| 86 - Experiment-tracker-worksheet.pdf | 16.5 KB |
| 87 - Role plays.mp4 | 6.4 MB |
| 88 - Breaking tasks down.mp4 | 10.8 MB |
| 89 - Common problems.mp4 | 1.5 MB |
| 90 - Procrastination.mp4 | 15.6 MB |
| 91 - Lowfrustration tolerance.mp4 | 15.0 MB |
| 92 - Perfectionism.mp4 | 9.7 MB |
| 93 - Dealing with criticism.mp4 | 11.3 MB |
| 94 - Assertiveness.mp4 | 13.8 MB |
| 95 - DESC worksheet.html | 104 bytes |
| 95 - DESC-worksheet.docx | 8.4 KB |
| 95 - DESC-worksheet.pages | 136.9 KB |
| 95 - DESC-worksheet.pdf | 25.2 KB |
| 96 - Time management.mp4 | 10.5 MB |
| 97 - Taking risks and making decisions.mp4 | 11.7 MB |
| 100 - Health and fitness case study.html | 6.2 KB |
| 101 - Priorities and assertiveness case study.html | 5.7 KB |
| 98 - Introduction to case studies.html | 269 bytes |
| 99 - Workplace perfectionism case study.html | 5.5 KB |
| 102 - Coaching diverse populations.mp4 | 1.4 MB |
| 103 - Cultural levels.mp4 | 8.4 MB |
| 104 - Elements of culture.mp4 | 13.3 MB |
| 105 - Working crossculturally.mp4 | 8.0 MB |
| 106 - Cultural reflection exercise.html | 652 bytes |
| 107 - Cultural competencies.mp4 | 8.9 MB |
| 108 - What is thirdwave CBC.mp4 | 5.2 MB |
| 109 - Mindfulness.mp4 | 6.1 MB |
| 110 - Acceptance and Commitment Training.mp4 | 14.9 MB |
| 111 - Dialectical Behaviour Coaching.mp4 | 17.0 MB |
| 112 - CompassionFocused Coaching.mp4 | 36.8 MB |
| 113 - Conclusion.mp4 | 1.9 MB |
| 114 - References.html | 977 bytes |
| 115 - Further reading.html | 574 bytes |
| 116 - Bonus lecture.html | 5.0 KB |
| 10 - Teaching consulting mentoring and coaching.mp4 | 6.1 MB |
| 11 - Models of coaching.mp4 | 6.5 MB |
| 12 - Features of Cognitive Behavioural Coaching.mp4 | 13.9 MB |
| 13 - History and development.mp4 | 46.6 MB |
| 14 - Differences between CBT and CBC.mp4 | 4.4 MB |
| 15 - Strengths and limitations.mp4 | 9.2 MB |
| 8 - What is coaching.mp4 | 2.0 MB |
| 9 - Definitions of coaching.mp4 | 9.5 MB |
| 16 - Overview of key concepts.mp4 | 1.9 MB |
| 17 - Flexibility and doing things differently.mp4 | 9.6 MB |
| 18 - Thoughtsfeelingsbehaviours.mp4 | 11.5 MB |
| 19 - Hot cross bun model.mp4 | 2.6 MB |
| 20 - Goal setting.mp4 | 6.9 MB |
| 21 - Focus on the present.mp4 | 3.7 MB |
| 22 - Problematic cycles.mp4 | 11.2 MB |
| 23 - Introduction to cognition.mp4 | 1.0 MB |
| 24 - ABC model.mp4 | 6.0 MB |
| 25 - Cognitive biases.mp4 | 15.9 MB |
| 26 - Automatic thoughts.mp4 | 5.8 MB |
| 27 - Thinking traps.mp4 | 10.6 MB |
| 28 - List of thinking traps.mp4 | 12.1 MB |
| 29 - Interpretations.mp4 | 3.4 MB |
| 30 - Core beliefs.mp4 | 8.2 MB |
| 31 - Introduction to emotion.mp4 | 1.2 MB |
| 32 - What are emotions.mp4 | 11.2 MB |
| 33 - List of emotions.mp4 | 8.2 MB |
| 33 - List-of-emotions-handout.pdf | 39.1 KB |
| 34 - Troublesome emotions.mp4 | 27.6 MB |
| 35 - Physical sensations.mp4 | 6.6 MB |
| 36 - Emotions can be scary.mp4 | 6.0 MB |
| 37 - Emotional reasoning.mp4 | 7.3 MB |
| 38 - Action tendencies.mp4 | 7.5 MB |
| 39 - Doing things differently.mp4 | 1.2 MB |
| 40 - Why we do what we do.mp4 | 11.5 MB |
| 41 - Operant conditioning.mp4 | 11.9 MB |
| 42 - Avoidance.mp4 | 7.2 MB |
| 43 - Skill deficits.mp4 | 8.1 MB |
| 44 - Summarising thoughts feelings and behaviours.mp4 | 2.4 MB |
| 45 - Stepbystep guide.mp4 | 1.7 MB |
| 46 - Coaching engagements.mp4 | 3.1 MB |
| 47 - Is CBC a good fit.mp4 | 9.9 MB |
| 48 - Coaching vs therapy.mp4 | 10.7 MB |
| 49 - Coaching vs therapy guidelines.html | 1.4 KB |
| 50 - Contracting.mp4 | 4.9 MB |
| 51 - Session structure.mp4 | 11.1 MB |
| 52 - Homework.mp4 | 6.5 MB |
| 53 - Working online.mp4 | 12.3 MB |
| 54 - What is the coaching alliance.mp4 | 4.5 MB |
| 55 - Nonspecific factors.mp4 | 6.5 MB |
| 56 - Core conditions.mp4 | 12.3 MB |
| 57 - Collaboration.mp4 | 4.6 MB |
| 58 - Core coaching skills.mp4 | 17.0 MB |
| 59 - Socratic questioning.mp4 | 10.1 MB |
| 60 - Building motivation.mp4 | 14.4 MB |
| 61 - Effective goal setting.mp4 | 9.2 MB |
| 62 - Goal setting frameworks.mp4 | 2.5 MB |
| 63 - Problem solving.mp4 | 17.4 MB |
| 64 - Problem solving frameworks.mp4 | 4.9 MB |
| 65 - Addressing blocks.mp4 | 17.0 MB |
| 66 - Hot cross bun worksheet.html | 342 bytes |
| 66 - Hot-cross-bun-worksheet.docx | 9.2 KB |
| 66 - Hot-cross-bun-worksheet.pages | 171.8 KB |
| 66 - Hot-cross-bun-worksheet.pdf | 20.8 KB |
| Bonus Resources.txt | 70 bytes |
Name
DL
Uploader
Size
S/L
Added
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976.2 MB
[15
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7]
2025-04-03
| Uploaded by freecoursewb | Size 976.2 MB | Health [ 15 /7 ] | Added 2025-04-03 |
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918.6 MB
[0
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0]
2023-10-24
| Uploaded by freecoursewb | Size 918.6 MB | Health [ 0 /0 ] | Added 2023-10-24 |
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889.3 MB
[0
/
9]
2023-07-01
| Uploaded by FreeCourseWeb | Size 889.3 MB | Health [ 0 /9 ] | Added 2023-07-01 |
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898.1 MB
[0
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7]
2023-10-26
| Uploaded by freecoursewb | Size 898.1 MB | Health [ 0 /7 ] | Added 2023-10-26 |
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763.9 MB
[14
/
3]
2023-06-02
| Uploaded by freecoursewb | Size 763.9 MB | Health [ 14 /3 ] | Added 2023-06-02 |
NOTE
SOURCE: Udemy Cognitive Behavioural Coaching Cbc Certificate
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